Search results for: "anti-aging"

This week we have a special guest, Brian Vaszily, from TheArtOfAntiAging.com. Listen in as Brian shares a very positive message – in terms of your physical, mental, and emotional health and wellbeing, your middle-years and beyond truly are meant to be your “best years.” And he provides people a wide range of research and solutions, […]

Reading Time: 11 minutes Cognitive and physical decline happens as you get older. Here are 5 of the best anti-aging foods to help stop the effects of aging on your mind and body.

Last week we learned about telomeres and their impact on aging. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. We were! Mushrooms are magical! We’ve talked about the amazing benefits of mushrooms before but today we […]

Reading Time: 1 minute These vegan carrot oatmeal cookies are easy to make AND they’ve got an immune-boosting, anti-aging “secret” ingredient. (Hint: it’s NOT carrots!)

Reading Time: 9 minutes Confused about collagen? Get the inside scoop on how to buy the best collagen supplement that will serve your health & beauty needs.

Reading Time: 1 minute Are you looking for a fun Independence Day salad idea? Look no further than this beautiful red, white, and blue salad that’s perfect for a holiday BBQ.