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Reading Time: 2 minutes This Seaweed Salad recipe is an easy, healthy, and tasty way to increase your natural intake of iodine, which is crucial for good thyroid health.
Reading Time: 3 minutes Can your body use iodine in the most effective way? Learn more from Dr. Melissa Gallagher, Naturopathic Physician, as she addresses the importance of the overall balance of minerals and key nutrients necessary for your body’s iodine receptors to be open to absorbing, assimilating, and using iodine.
Reading Time: 11 minutes Does pink Himalayan salt have iodine enough to meet your daily requirements? How does it stack up against table and sea salt? Get the answer here.
Reading Time: 5 minutes Do you have any of these 8 common iodine deficiency symptoms? Discover what iodine deficiency is and what you can do about it.