Search results for: "Iodine"
Top 10 Health Benefits of Iodine
This week we dive into one of our top ten lists, the 10 important health benefits of iodine. This critically important nutrient is used by the thyroid gland to make thyroid hormones that control many functions in the body including growth and development. Because your body does not produce iodine, it needs to be supplied […]
What You Need to Know About Iodine & Iodine Deficiency Symptoms
Reading Time: 5 minutes Do you have any of these 8 common iodine deficiency symptoms? Discover what iodine deficiency is and what you can do about it.
What Is Povidone Iodine and How Is It Different From Nascent Iodine?
Reading Time: 5 minutes Confused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they’re best used.
Are You Eating Enough of These Foods With Iodine?
Reading Time: 7 minutes Iodine is a nutrient needed by almost every cell in the body. If you’re not eating enough of these foods with iodine, you could be iodine deficient.
10 Health Benefits of Iodine
Last week we put our spotlight on A Critically Important Nutrient You Probably Don’t Think About. Did you tune in to find out what it was? This week we dive into one of our top ten lists, the 10 important health benefits of this critically important nutrient.
Supplementing With Iodine? Make Sure It’s the Right Kind for You!
Reading Time: 7 minutes Iodine is essential for every bodily function. If you’re not getting enough in your diet an iodine supplement is beneficial. Here are the 4 main types.