Video Transcript:
Sharon B.’s question today is about constipation and bloating. She says, “Please help me, perhaps the medication I’m taking for Parkinson’s may be the cause.” She asks, “What can I do to help with digestive issues?”
So, I’m excited to share with you several options to help support your overall gut health. And it involves really kind of four facets to promoting balance from your oral health, all the way to your large intestine. And everything in between, digestively.
Support Gut Health with Probiotics
We want to support your mucosal lining, we want to add in probiotics. And one of my favorites to recommend is ProBiotixx+ here that we have that taps into an amazing single gut strain of bacteria that has been highly, highly beneficial at supporting overall optimal gut health.
Increase Fiber Intake
I also recommend making sure we’re increasing your fiber intake, especially for folks that are constipated. Sometimes they might be dehydrated and then they’re not getting enough fiber. So, getting enough water and getting enough kind of soluble insoluble fiber, the blends of that, aiming for 35 to 40 grams of fiber a day, plus really good high-quality mineral-dense water, is a good way to get things moving. That can eradicate constipation.
Supplement with Magnesium
Another amazing thing that eradicates constipation is magnesium. So, adding the Magnesium 7 to the blend is going to be powerful. Now this is a very beneficial, multi- full-spectrum magnesium, and there will be some magnesium forms that motivate the bowels more than others. But overall, magnesium will clear out excess fluid floating through and roaming through your body via inflammation. That will actually flush more excess fluid into the digestive process, hydrating the bowels and moving the bowel contents more readily.
Detox the Liver
The other thing that we may want to zero in is supporting your liver. And that becomes a really key kind of intersection between the upper GI and the lower GI. And so, if we are dealing with maybe values on your labs of high cholesterol, high triglycerides, maybe C reactive proteins elevated, a liver detox, or a liver support would be helpful.
Add Enzymes to Help Combat Malabsorption
And malabsorption can be a factor. So not digesting food properly or absorbing, breaking down, digesting, and assimilating, and absorbing the nutrients and the food that you’re consuming. That’s where adding an Enzyme 17, where we have 17 assorted compounds and enzymes that help you break down and to assimilate your food so that we have better absorption and movement through the digestive process.
Identify the Root Cause Through Testing
And I also recommend this month, I am hosting a private workshop where I’m digging further into digestive health. It’s called A Healthier Gut, Happier You. This is a private workshop and I will post a link where you can gain access to that. And I recommend you take that because I’m going to be digging into the assorted elements and components of the entire digestive process, and really how to zero in on what might be causing the constipation, what might be causing the bloating, certain tests that you might want to look at taking.
But overall, we need to support your oral microbiome starting in the oral cavity. We need to support your large intestinal microbiome, and we need to add those good things like healthy fiber and more water and helping detox the liver are going to be critical.
So, I hope that is helpful for you, Sharon. Thanks so much for commenting and sending in your question. And I look forward to helping you in the future.
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Video Transcript:
If you are having any degree of digestive imbalances – either constipation, IBS, or just feel like your digestive process does not work optimally – I am so excited to introduce you to our Optimal Digestion Kit. This is a powerful duo of our ProBiotixx+ and our Enzyme 17 that are going to work synergistically in improving your digestive process.
Fix Digestive Issues and Skin Conditions
If you experience constipation, if you experience gurgling and weird noises from your digestive process, or if you are dealing with an assortment of skin eruptions or lesions, like cystic acne or eczema, psoriasis, even flakiness of the scalp, your gut, and healing your gut, focusing on digestive optimization, can greatly improve those skin conditions.
Skin’s a secondary elimination route. So when we heal our primary elimination route, our digestive process, via these two powerful blends of enzymes and probiotics, you are going to literally change the course of your digestive process.
How & When to Take Enzymes & Probiotics
I’m going to introduce you to the course of action here to take with our Optimal Digestion Kit.
Step one is you want to consume digestive enzymes. Our Enzyme 17 is a very powerful, synergistic, full-spectrum assortment of digestive enzymes, and these need to be taken anywhere from 20 to 30 minutes before you consume your meal. Enzymes will help your body break down, digest, and assimilate the key macro and micronutrients from your foods. So each meal, especially larger snacks as well, you want to consume the Enzyme 17.
Now, on the follow-up, you can take with the meal the ProBiotixx+. And this is a powerful blend of a potent probiotic. This is the blend. It’s the Lactobacillus Plantarum, and it’s in a 250-milligram dose. And you’re going to get a massive amount of probiotic power in this. L. Plantarum, this particular strain, has been deemed one of the best and most powerful probiotics for cultivating and recalibrating your gut microbiome.
So, taking these two together, you’re going to have better assistance for breaking down your food and assimilating the healthy food and the expensive foods that you’re consuming, and utilizing your macronutrients, your fats, your carbohydrates, and your proteins. And then, you are going to help support a healthy microbiota, a healthy flora. These two, in concert, can be ordered here in our Optimal Digestion Kit.
Maximize Your Savings
And I’m excited because you can save money by buying these two together in the kit. You can also do what I consider, and I love it, the click and ship. So, you can preset and subscribe so you can save money and have a set order delivered to you every month – so you never run out. And that way, you never fall off and are a week or two behind of fulfilling your order. You’ll get the order delivered every month if you subscribe and save, which is great, and you get an automatic 15% off each of your orders.
Healing Your Gut & Optimizing Digestion Can Reduce Pain, Improve Sleep, and Balance Hormones
So, click on the link down below to sign up for our Optimal Digestion Kit and get kicked off on your healing and optimization of your digestive process. It will ultimately benefit an assortment of body systems like reducing aches and pains in your joints and muscle, improving your sleep, balancing your hormones, and overall helping you feel your most optimized self.
Enzyme 17 and ProBiotixx+ from Organixx: When you combine these two powerful supplements together, you get a synergistic effect that compliments each other to heal and bring back balance to your gut microbiome and digestive tract.
