muffins

Gluten-Free Orange Cranberry Muffins

February 19, 2022 by Irene Villano 6 Comments

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38ratings

Ingredients

½ cup coconut flour
½ cup Lakanto (or your preferred low glycemic sweetener)
½ teaspoon pink Himalayan or sea salt
½ teaspoon baking soda
½ teaspoon Ceylon cinnamon (optional)
6 large free range, organic eggs (or an egg substitute) at room temperature
½ cup extra-virgin coconut oil, melted & cooled (or butter/ghee)
2 Tablespoons orange zest
1 teaspoon vanilla extract (optional)
½ – 1 cup dried cranberries (can substitute fresh), chopped

Instructions

Preheat oven to 350°F. Line muffin tin with paper liners.
In a mixing bowl, whisk together dry ingredients: coconut flour, Lakanto, salt, baking soda and cinnamon.
In a separate large mixing bowl, whisk together wet ingredients: eggs, coconut oil, vanilla, and zest.
Add the dry ingredients to the wet ingredients and stir together. Fold in your cranberries. You’ll notice that your batter thickens up in a few minutes – this is what you want.
Scoop the batter into the muffin tins and bake for 15-20 minutes.
Store in a covered container in the refrigerator or freezer. Enjoy!

Notes

Serves 12. Per Serving (based on using Lakanto, eggs, & extra-virgin coconut oil):

Calories: 172 | Total Fat: 13 g | Total Carbohydrate: 16 g | Dietary Fiber: 2 g | Protein: 5 g

https://organixx.com/gluten-free-cranberry-orange-muffins-recipe/

Ingredient Highlights

Just 1/2 teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, immunity, and more.

Coconut flour is a gluten-free soft flour made from the pulp left over after producing coconut milk. Coconut flour is very popular in low-carb and keto recipes as it’s lower in carbs than wheat flour.

Coconut oil provides a boost of healthy fat that can energize and satiate. It is a strong antiviral, anti-inflammatory, and antibacterial food.

Unlike fresh cranberries, dried cranberries have very few health benefits. For the healthiest option, look for organic dried cranberries that have been sweetened with apple juice, versus less healthy forms of added sugar.

Egg yolks are rich in nutrients including iron and vitamins A, D, E, and K, but it’s the white that provides the most protein. An average-size egg contains around 6-7 grams of protein with around 4 grams coming from the egg white.

Lakanto is a zero-glycemic, zero-calorie blend of monk fruit and erythritol that makes an excellent sugar substitute for low-carb recipes.

Orange zest – Be sure to use zest from organic oranges to avoid pesticide exposure.

Vanilla was once used in Europe as an aphrodisiac and in the production of certain medicines such as nerve stimulants.

When your organs are working hard to detoxify, you want the purest form of iodine possible to help them work more efficiently. It only makes sense to use an organic form that’s totally natural and free of chemicals. Organixx Iodine is one of the only formulas that is USDA Certified Organic. It’s a pure, nascent form of iodine which your thyroid can use immediately.

Gluten-Free Cinnamon Carrot Muffins

September 11, 2020 by Irene Villano 11 Comments

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52ratings

Yield: 12 muffins

Serving Size: 1 muffin

Ingredients

1 ½ cups gluten-free flour
1 ½ teaspoons baking soda
2 teaspoons Ceylon cinnamon
½ teaspoon pink Himalayan or sea salt
1 ½ cups shredded carrot
¼ cup shredded unsweetened coconut
2 eggs (or flax seed/chia seed eggs for vegan option)
½ cup maple syrup
½ cup melted & cooled coconut oil
1 ½ teaspoons vanilla extract

Optional add ins:

1 scoop Organixx collagens powder
1 teaspoon freshly grated ginger root
½ cup chopped pecans/walnuts
½ cup raisins
½ cup shredded apple
½ cup gluten-free oats

Instructions

In a large mixing bowl whisk together all dry ingredients: flour, baking soda, cinnamon, salt, and collagens powder (if using).
Add in shredded carrots and coconut and mix together well (and any other fruit additions).
In a separate bowl, whisk together eggs, coconut oil, maple syrup, ginger, and vanilla extract.
Add wet egg mixture to flour mixture and stir until just combined. (If using nuts, add in now.) Divide batter into greased or lined muffin cups.
Bake in preheated 350F oven for 15-20 min, or until toothpick comes out clean when inserted into middle of muffins.
Cool and enjoy! Store in air-tight container for up to 5 days at room temperature.

Notes

Serves 12. Per Serving (based on using eggs and Organixx collagens powder):

Calories: 208 | Total Fat: 11.1 g | Total Carbohydrate: 26.2 g | Dietary Fiber: 1.3 g | Protein: 2.9 g

https://organixx.com/cinnamon-carrot-muffins-recipe/

Ingredient Highlights

Apples cleanse the colon of bacteria, viruses, yeast, and mold. They also support the liver, digestive tract function, and brain health.

Carrots were originally medicine, not food.They’ve been used in potions and remedies for the stomach, bladder, jaundice, the easing of menstruation, and cancer.

Cinnamon comes from the bark of trees in the Cinnamomum family and has been used as both a medicine and a spice. Research suggests that daily use can have positive effects on blood sugar levels, digestion, immunity, and heart health.

Coconut oil provides a boost of healthy fat that can energize and satiate.It is a strong antiviral, anti-inflammatory, and antibacterial food.

Collagen helps maintain the structure and integrity of skin, hair, nails, muscle tissue, bones, tendons, and more. Organixx Clean Sourced Collagens includes targeted nutrients such as zinc, vitamin C, and vitamin B6 which enhance the bioavailability and potency of collagen.

Ginger is a potent aromatic herb and a good natural source of vitamin C, magnesium, potassium, copper, and manganese. It has been used for thousands of years in Asia to treat stomach ache, diarrhea, and nausea.

Maple syrup contains a number of minerals including manganese, zinc, calcium, and potassium. It also contains amino acids, antioxidants, and even some anti-inflammatory compounds.

Walnuts are a good plant source of omega-3 fatty acids. Eating foods containing omega-3s can help cleanse your lungs and keep your pulmonary system working effectively.

Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Low Carb Keto Cinnamon Muffins

January 18, 2019 by Irene Villano 30 Comments

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24ratings

Yield: 12 muffins

Ingredients

3 cups almond flour
½ cup ghee or coconut oil, melted
4 large eggs, whisked
¼ cup cinnamon
1 teaspoon nutmeg
¼ teaspoon cloves
1 teaspoon (5 ml) lemon juice
Stevia or xylitol, to taste
1 teaspoon baking soda

Instructions

Preheat oven to 350 F (175 C).
Mix together all the ingredients in a large mixing bowl.
Pour into muffin pans (use silicone muffin pans or grease the metal pans).
Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

Notes

Makes 12 muffins. Per muffin (based on using ghee & Lakanto):

Calories: 277.8 | Total Fat: 25.1 g | Total Carbohydrate: 16.1 g | Dietary Fiber: 4.3 g | Protein: 8.2 g

https://organixx.com/keto-cinnamon-muffins/

Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

muffins

Ingredient Highlights

Ingredient Highlights

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