Today, I want to talk to you about the importance of supporting your lymphatic system, and if you are wondering what this particular system is, it is one of the most important body systems that controls both your immune state as well as your detoxification process.
I specialize in the lymphatic system. I am a naturopathic physician and I’m also a certified lymphatic expert. I actually teach and train doctors and nurses, PTs, and other medical professions on supporting and enhancing the lymphatic health of their patients.
Symptoms Indicating Your Lymphatic System Needs Support
I’m really excited to share with you, today, some of the ways of understanding and acknowledging the sign of what we call a sluggish lymphatic system. These are going to be symptoms that you probably are not going to put together in kind of a circle of assessment, but are all factoring into the state of your lymphatic health.
Fatigue, weight gain, having poor vascular flow – sometimes in the legs, or noticing varicose veins and spider veins – experiencing cellulitis, or even cellulite on your legs. Cellulitis is a skin-oriented infection. It’s actually an infection, also, that compromises the lymphatic system, but cellulite is part of the detox process of storing excess toxins in the kind of fat cells. Usually, women, and some men, will experience it in and around the legs, the flank, the hips, and the butt.
Skin conditions like eczema and psoriasis, digestive disorders, upper GI GERD, and lower GI, like constipation, are going to be signs of poorly functioning lymphatic systems. Also, weakened immunity, so if you frequently get colds and flus and are sick frequently or have a longer recovery time, that’s going to identify that the lymphatic system is slow to respond to the foreign invader. Also, cataracts or the presence of cataract development is a sign of a poorly, sluggish-functioning lymphatic system.
How the Lymphatic System Works
Overall, your lymphatic system, it very much looks similar to your vascular system. We actually have a lot of the same kind of terminology to the lymphatic system; like we have lymphatic vessels, we have lymphatic capillaries, we have valves, and we have a pumping mechanism that is very different than the cardio, the heart, the vascular system.
In the cardiovascular system, your heart is the main pumping system. The main pump to the system and promotes that process of clean, oxygenated blood moving to organs and, then, relieving the organs and removing toxin debris. There is a connection to your vascular system into your lymphatic system. If you have any cardiovascular impairment – maybe heart disease or congestive heart failure – that will directly impact the function of your lymphatic system. And if you don’t exercise, that will affect your lymphatic system because part of the pumping mechanism comes from the blood flow and the pumping of your blood, but also the movement of your muscles.
Learn More About Lymphatics to Better Manage Your Health
I am really, really excited to share… I could go full-on deep-dive into all of my lymphatic expertise with you, but I do want to share if you have any specific lymphatic impairments or challenges with your lymphatic system – maybe you hold more fluid or you notice you’re holding more fluid or retaining it, you have swelling or edema in your feet or your legs, maybe you experience swelling and puffiness in and around the eyes, the sinus cavity, maybe you have different lymph nodes – those are particular aspects of the lymphatic system. If those are swollen or sluggish, I’m really excited to share with you an amazing special offer that I have for all of our Organixx customers and consumers here, is I’m offering you half off. A very special code [use code: LYMPH50] that will be linked down below, where you can take the deep-dive, my 60-minute lymphatic motivation masterclass. This is all about mastering your lymphatics – I explain more about the system, the functionality.
A Support for Your Body’s Natural Immune & Detox Systems
But just know, as a part of your immune system, it is going to help keep you robust and support your immunity. As part of your detox process, it’s going to help detox cellular debris, pathogens, parasitic activity, mold, assorted toxins we are absorbing on a daily basis, so supporting your lymphatic system, it’s a necessity to do this on a daily basis. There are assorted ways to do that. Again, I go through a massive deep-dive and checklists and assorted resources in my masterclass, and there’s an assortment of PDF downloads that you get access to.
Doctor-Recommended Ways to Promote Lymphatic Health
A few things that I love to recommend – exercising, gentle exercising, walking, good deep breathing exercises, and even jumping on a rebounder or a trampoline – are highly beneficial to promoting your lymphatic system. Getting a good sweat on is another way of promoting your lymphatic system.
In general, when individuals present with sluggish lymphatics, they also are going to have secondary- and tertiary-related conditions within the body. Sometimes that might be recurrent sinusitis or autoimmunity, or even just a sluggish digestive process. The best way to support your lymphatic system is to pump that system, get the blood flowing, and really, really enhance that process by hydrating well and taking supportive supplementation.
I’m really excited to share with you, we have launched a new line that is so fantastic for, really, daily supporting your overall detox process and it enhances the process of your digestive system, which therein lies over 85% of your immunity and a clustering of lymphatic vessels and lymphatic nodes that can also help promote that lower abdominal lymphatic system. I hope you’ll check that out as a daily supplement, to really open up those detox pathways.
Take Control of Your Health
Lymphatically, generally speaking, most doctors are not even going to recognize or even diagnose a lymphatic disorder, and generally speaking, they learn about two sentences or maybe a half a paragraph, if you will, in their anatomy and physiology and that is it. Most clinicians that I teach and train that are working in the medical space in the hospitals or in their own clinics just don’t have a broad understanding of the lymphatic system. This is one of those systems and categories of wellness that we have to take the onus on ourselves to promote and to enhance.
I look forward to answering an assortment of your questions about lymphatic health and definitely encourage you to take my Lymphatic Mastery Class. I have a whole signature program that’s a trademark process to promote and let your lymph flow, so I hope you’ll check that out. Let’s get that lymphatic system motivated to really support and enhance your overall wellness.
Organixx Cleanse & Detoxx is a two-step formula that provides a gentle yet powerful full-body detox using organic botanical ingredients. Naturally purge your body of toxins, chemicals, free radicals, heavy metals, waste, as well as bacteria, and pesticides. Easily cleanse your colon, liver, kidneys, lungs, and lymphatic system resulting in increased energy, and better digestion with more nutrient absorption, in addition to improved immunity, mental clarity, and overall health and wellbeing.
I’m so excited to share with you an amazing memory and brain supportive kit that we have available for you, that combines two of our most powerful and potent brain health and neuro-supportive supplementation, all in one kit – and it combines Ageless Brain with 7M+.
These individually are very powerful for supporting your brain health. Collectively, they are a dynamic duo to help enhance your mental acuity, help you recall and have better memory, especially if you find you can’t remember where you put your keys or even sometimes how you got home driving because of the brain distraction and brain fog. What I love about blending the Ageless Brain plus 7M+ is we are going to be targeting several different things collectively.
Increase Antioxidant Levels by Crossing the Blood-Brain Barrier
One, we’re going to be focusing on increasing antioxidant levels to your brain. The supplementation, the actual ingredients in here, are capable of crossing the blood-brain barrier, which is very powerful and unique in that this is how we appropriately support our brain’s health with supplementation. Not all supplements have that capacity. So in combination, we’re going to be delivering good nutritional support, both by Ageless Brain and 7M+.
Add Neuro Anti-Inflammatories
The other thing that we’re going to be doing is we’re going to be adding a lot of good, healthy neuro anti-inflammatories. So we have a focus on antioxidants, but also conversely, are going to be lowering the inflammatory levels within the brain.
And one of the things that we see is a lot of brain health challenges, the root of imbalance is both gut-related and inflammation-related. So, these have the capacity to help support your gut, but also specifically are going to support your brain health.
And I love that because we are going to enhance blood flow to the brain. We’re going to support your neurons and the actual communication pathways in our brain. The synapses and the assorted cells that need to be charged up and enhanced, they will greatly be supported by this supplementation. There is maximum bioavailability with our supplementation, and it helps us to deliver your brain the right nutrition to support brain cell rejuvenation.
Support Brain Health with Supplementation
So, I’m going to share with you a few things that I love, specifically about Ageless Brain. So, Ageless Brain has an a“ssortment of supplementation that are known and researched for supporting brain health and enhancing neuron functionality.
Camu camu is a very powerful supplement that you’re going to find here in Ageless Brain, as well as cat’s claw and Pau D’Arco. I love these for enhancing memory. Really, they’re great at supporting when we have memory loss or failures of recall. Now that can classify as brain fog, and it can also help support folks that have had maybe loss of blood flow or oxygen flow to the brain – this could be from a cardiac event, or it could be a stress or trauma, a traumatic brain injury. Small falls, minor injuries can lead to brain trauma.
And what we see as enhanced blood flow, we can get that cellular turnover. And that’s one of the powerful things here at Organixx is Ageless Brain has the capacity all on its own to support your brain health and help enhance acuity.
Pair with Functional Mushrooms to Improve Sleep
Now, when we couple it up with 7M+, this is our powerful mushroom blend, our functional mushrooms all combined in one that are going to add in co-factors like B6 and manganese and other micronutrients that our brain needs for power. These collectively will help decrease stress and anxiety. They help to balance our neurotransmitter health and will encourage restful sleep, which in turn, nourishes the brain and helps the glymphatics flow appropriately. And if you’re curious about what the glymphatics are, actually I have a YouTube video that you can delve way more deeply into this process of rejuvenation and cellular detoxification that occurs at night only when we’re sleeping. So, enhancing restful sleep helps your brain detoxify.
Literally, we have this process and we know that supplementation like Ageless Brain and 7M+ are going to be helpful in enhancing not just sleep function and the glymphatic function, but also will power-up and energize your brain, your body, and supports your nerve function. And I really love that because certain mushrooms like cordyceps and reishi are very brain-focused, and we see a lot of clinical data that supports that enhancement of our brain function.
Counter Cognitive Decline as You Age
And as a Naturopathic Physician in my clinical practice, it’s not uncommon for me to see patients in their 40s and 50s with declining memory and declining brain function. And that might register simply as brain fog or a loss of sense of taste and smell. It may even be presenting as neuropathy or imbalances in our muscular functionality, but all of it’s centered in our brain. And even hormonal imbalance is brain-oriented.
So, if you have any family history, like myself, where we have family members who’ve had dementia or Alzheimer’s, and you’re really, really cognizant and wanting to support your brain health, this Memory and Focus Kit with 7M+ and Ageless Brain will greatly help you prevent any type of brain-related inflammation, helps enhance brain cell turnover, and ultimately is going to help you power-up and bolster-up your brain.
So, I’m really excited to share this kit with you. This is such a great way to have these two things together. You can sign up and subscribe and automatically have these shipped to you every month. So, you don’t even have to remember or recall as these supplements are starting to take effect. You can auto-ship it, and you’ll be getting your brain supportive, your Focus & Memory Kit, in the mail every month.
So, I hope you click on the link down below. And I’m excited to hear all about how well your brain function and neurons are firing up and powering your body and your life.