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Easy Lemon Cornish Game Hens
Ingredients
- 4 organic Cornish game hens
- 1⁄2 cup organic coconut oil
- 4 organic garlic cloves, minced
- 1 whole organic onion, finely chopped
- 4 TBSP fresh, organic Italian flat parsley, chopped
- 3 capsules of Organixx Turmeric 3D
- Salt and pepper to taste
- 1 organic lemon, cut into 4 wedges to stuff the hens
Instructions
- Preheat oven to 350°F.
- Clean the hens and place in a roasting pan.
- Mix all ingredients, with exception of lemon, in a bowl.
- Pour sauce over and into hens, and place a lemon wedge inside of each hen.
- Bake for 1 hour.
Notes
Serves 4. Per Serving:
Calories: 533.9 |
Total Fat: 35.4 g |
Total Carbohydrate: 6.3 g |
Dietary Fiber: 2.3 g |
Protein: 48.9 g
Turmeric 3D from Organixx provides you one of the most “bioavailable” forms of turmeric due to its unique fermentation process. This means your body experiences the maximum benefits of the purest, most potent turmeric available!
