how to make a berry parfait Archives

10 Real Food Healthy Holiday Recipes

Make your holidays a little healthier with these 10 delicious healthy holiday recipes made with real, whole foods. Includes recipes that are low sugar, gluten-free, dairy-free, and vegan.
12 Days of Christmas – Love Your Body Day 12: (Twelve Drummers Drumming) Herb Encrusted Roasted Turkey Drumsticks

Reinvent family night with these flavorful Herb Encrusted Roasted Turkey Drumsticks! A delicious entree perfect for sharing.
Probiotics and Enzymes for Leaky Gut? “Ask the Doc”

Are there supplements that can help with leaky gut syndrome? Specifically, are enzymes and probiotics a good choice? Get the scoop from Doc Nuzum here.
[Podcast] Empowering You Organically Ep. 5: Inflammation & Turmeric (Do’s & Don’ts)

Turmeric and inflammation are hot topics these days. In this podcast episode Doc Nuzum shares what you need to know about both, and busts some myths.
Benefits of B12: “Doc Talks” with Dr. Daniel Nuzum

Do you follow a vegan or plant-based eating style? Discover the benefits of vitamin B12 and some of the best B12 sources for vegans.
12 Days of Christmas – Love Your Body Day 9: (Nine Ladies Dancing) Sautéed Okra with Cashews

Organixx brings you this Sauteed Okra with Cashews recipe; an outstanding source of vitamin C, vitamin K, magnesium, and potassium.

how to make a berry parfait