Why Add Collagen to Your Regimen: A Doctor’s Explanation of Benefits
 

Video Transcript:

I always am so excited to share so many of the amazing benefits of our Clean Sourced Collagens with you and so many of my patients, because collagen is a powerhouse protein that can restore our energy. It can restore our youthfulness. It has great superficial benefits like reducing wrinkles and improving our skin tone and improving any tears and kind of changes in our cellular tissue in our skin. But most importantly, it has extensive benefits inside our body.

If you’re looking to heal and really create a more youthful body from the inside out, collagen has to be at the foundation of your program. I’ll share with you a few reasons.

First of all, we have five of the core collagens in this powdered format. The second reason I really love this is its powdered component allows you to mix it in a hot beverage like a tea or coffee. You can add it to yogurt or a nut yogurt, a smoothie. We even bake with it in my household. You can add this in on the daily to support good, clean cellular turnover of your tissue cells.

A Specific Protein Type That Must be Outsourced

But most importantly, the protein in collagen – collagen is a specific protein type – the protein needed by your body, there’s only certain forms of protein that are accessible for your body to use to create more supple, stronger ligaments, tendons, assorted soft tissue, and even bone, and the collagen protein is what is required. You have to outsource that protein. That means, simply, you have to add that into your daily diet. Some people will add bone broths and others may eat more animal-based organ meats and soft tissue meats or cuisine.

Collagen Supports Soft Tissue

But for many of us, we choose collagen powders as our way to get this very potent form of amino acids with protein that will power up our soft tissue. It helps relieve joint pain. It can repair certain ligament and soft tissue tears, and makes, actually, our tissue more supple and more youthful.

Collagen Supports & Improves Digestive Health

One of the things that we found is that digestively, collagen can help improve IBS. If you think about all of the skin and soft tissue on the outside of our body, as well as on the inside of our body, collagen can benefit all of those tissue types.

If you are dealing with let’s say an ulcer or maybe a hiatal hernia in your stomach, collagen can be beneficial for that because it can help support the tissue of the stomach, the area and the soft tissue in and around that stomach lining. We also see with digestive imbalances, it can help improve the single-cell intestinal lining.

Collagen Benefits Heart Health

We also see epithelial benefits, and that is simply a type of tissue that is in the lining of our vascular channel. We have 26 different types of epithelial tissue types. Well, collagen can benefit that as well.

For individuals who are looking to improve their heart health, that want to have a more youthful appearance, that want to have a more youthful feeling body, that want to have more flexibility in their joints and range of movement and motion, collagen can benefit that.

Collagen Aids in Increased Bone Density and Remineralization

And for many of us, women particularly, who are concerned about osteopenia or osteoporosis – that’s a staging of bone deterioration, osteopenia is the beginning. Osteoporosis and varying stages of bone deterioration, this comes with natural aging. It comes with natural hormonal imbalances.

But one of the things that we see is one of the specialized types of collagen that we have in our collagen powders – we have five different types – that collagen can help increase and support bone density and the bone remineralization, which is amazing. Who would think that a protein can actually do that?

But we need to add this in. It has to be a supplemental component.

Supplementing with a Clean Collagen Source is Key

Either we’re getting it from food and/or we’re getting it from an alternative source like our Clean Sourced Collagens, which leads me to recommend our collagen because it is cleanly sourced. It is a clean form of collagen.

It is not going to be filled with assorted chemicals and laden with assorted harmful ingredients or carcinogens or toxins that are going to pollute your body. Instead, we cleanly source it. We have a whole QC process. We have third-party vendors that check our manufacturing process and it is absolutely clean. Cleanest on the market, in my opinion.

One of the things that we know is that when you put clean things in, you can actually enhance that process of accelerating the bone density and the turnover of cells and the support of our skin tissue and our soft tissue and our internal tissue, because the body is not being burdened with these excess toxins and chemicals.

Who Should Supplement with Collagen and How?

Overall, I recommend our Clean Sourced Collagens to everybody. Especially if you are over the age of 30, it really is important that you add this into your regimen daily.

Now, there are a few different ways to get this into your body. I’ve recommended a few here… in a hot liquid beverage like a coffee or tea, a smoothie, yogurt, nut yogurt, applesauces, assorted kind of blends.

You can also cook with it. We have a wonderful recipe on the back of our collagen bags that also gives you another alternative. Do check out the ingredients there and the mixing instructions. But importantly, it is critical you at least get it once a day.

For some of my patients that are in the post-surgical category or are dealing with any type of bone or joint damage, maybe it’s from a particular autoimmune disorder or aging or after injury from several decades ago. You might want to add in a second dose.

Play around with how you can add this into your daily regimen. There’s a lot of versatility, but just know the benefits are numerous. Often collagen gets billed as a resource that just has superficial benefits. We see those starting in two weeks, the reduction of fine lines and wrinkles, and a really healthy, youthful appearance.

The same thing happens inside. In two to four weeks, you’re going to start to see and notice and feel an amazing difference by adding Clean Sourced Collagens into your daily regimen.


Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Organixx Clean Sourced Collagens
Does Collagen Clear Your Face? Exploring Skincare Benefits

Does collagen clear your face? This is a question many individuals with health issues, professionals, and athletes alike have pondered. Collagen, an essential protein found in our bodies, has been acclaimed for its many advantages; one of them being the enhancement of skin elasticity and complexion.

In this blog post, we will delve into the science behind how taking collagen supplements can contribute to clearer skin. We’ll explore the different types of collagen proteins that are most effective for promoting improved skin clarity and discuss additional ingredients to look out for when choosing a product.

Lastly, we’ll provide guidance on incorporating drinking collagen into your skincare routine to maximize results. By understanding the role of marine collagen and other forms in maintaining healthy skin, you can make informed decisions about whether using these supplements may help answer the question: does collagen clear your face?

Discover the Benefits of Collagen for Clear Skin

Collagen is a vital protein that helps keep skin looking healthy and youthful. It’s found naturally in the body, but as we age our collagen production decreases. Fortunately, there are ways to supplement this lost collagen with supplements that can help improve your complexion and give you glowing skin.

When it comes to taking collagen for clear skin, marine-sourced collagen is one of the best options available. Marine-sourced collagen is packed with glycine, proline, and hydroxyproline – amino acids that are indispensable for sustaining the skin’s suppleness and tautness. In comparison to other forms, marine-sourced collagen has been demonstrated to be more bioavailable as it possesses a smaller molecular size that facilitates easier absorption into the bloodstream.

Combining marine-sourced collagen with hyaluronic acid and vitamin C can create a powerful blend that maximizes skin health, promoting cell turnover, elasticity, hydration, tone brightness, and wrinkle reduction. These elements work in synergy to increase cell turnover rate, improve elasticity, reduce redness, firm up texture, brighten tone, and smooth out appearance – all while providing additional benefits like hydration and wrinkle reduction. Utilizing this powerful combination will ensure that your complexion is at its best. 

Capsules containing highly concentrated forms of beneficial ingredients such as hyaluronic acid or vitamin C, plus other elements like coenzyme Q10 (CoQ10) – an antioxidant renowned for its anti-aging properties – and astaxanthin – another powerful antioxidant known to combat inflammation – can be a great alternative for those who prefer not drinking their supplements directly from liquid form. This potent combination of components is designed to target clear skin goals when taken regularly over time, giving you the power to achieve your desired complexion. 

Collagen has the potential to help restore a more youthful and brighter complexion. By understanding how collagen works to clear your face, you can make an informed decision on whether or not this supplement is right for you.

Key Takeaway: Combining marine-sourced collagen with hyaluronic acid, vitamin C and other natural ingredients can help improve skin elasticity, reduce redness, firm texture, brighten tone and smooth out the complexion. Alternatively, capsules containing active components like CoQ10 or astaxanthin provide an easy way to get your daily dose of beauty boosting nutrients. For those looking for an even simpler solution adding organic bone broth powder into food recipes is another great option.

How Does Collagen Help Clear Your Face?

Collagen, a vital protein for healthy skin, is present in the body naturally. Collagen can help the skin stay hydrated, minimize wrinkles, and boost elasticity – all of which could result in clearer complexion.

Collagen supplements are becoming increasingly popular as people look for ways to improve their complexion without relying on harsh chemicals or invasive treatments. Ingesting collagen can help augment the presence of this crucial protein in your body, thus allowing it to generate more collagen autonomously. Collagen proteins work by strengthening the dermis layer of your skin – where most blemishes form – so that it can better fight off breakouts before they start.

Drinking collagen-rich liquids like bone broth or eating foods high in vitamin C (such as oranges) also helps promote collagen production from within. Additionally, you may want to consider taking marine-based collagens such as fish scales or shark cartilage if you’re looking for an even bigger boost. These sources of collagen, namely type I & III, have been demonstrated to be especially useful in enhancing skin flexibility and lessening wrinkles around the eyes and mouth.

Collagen can be beneficial in aiding the skin to become free of blemishes and other imperfections, yet it is critical to pick the proper kind for your particular requirements. Let’s explore which kinds of collagen are most effective for improving the complexion.

Key Takeaway: Collagen is a key player in the fight against blemishes and acne; taking it orally, drinking collagen-rich liquids like bone broth or eating foods high in vitamin C can help your body produce more of its own collagen. Furthermore, marine-based collagens such as fish scales or shark cartilage offer an even greater benefit to skin elasticity and wrinkle reduction.

What Types of Collagen are Best for Clearing Skin?

When it comes to finding the best type of collagen for clear skin, there are two main types that you should consider: hydrolyzed collagen peptides and marine collagen. Hydrolyzed collagen peptides are made from cow hides or fish scales and have been broken down into smaller pieces, making them easier for your body to absorb. 

Marine collagen is derived from fish skin or scales and has also been processed in a way that makes it easier for your body to digest. Regular supplementation of both hydrolyzed collagen peptides and marine collagen has been demonstrated to be beneficial for skin health.

Collagen peptides, containing amino acids such as glycine, proline, and lysine, are beneficial for healthy skin due to their promotion of cell growth and regeneration. This type of supplement can also reduce wrinkles by boosting elastin production in the dermis layer, leading to increased suppleness. Additionally, hydrolyzed collagen peptides can improve hydration levels in the epidermis layer which helps make your complexion look brighter and smoother overall.

Marine-based supplements offer many of the same benefits as hydrolyzed collagen peptides, with a few added advantages due to their unique composition. These supplements boast higher concentrations of omega-3 fatty acids which nourish dry or irritated areas on the face while providing anti-inflammatory properties that can alleviate redness and puffiness caused by environmental factors such as sun exposure and windburns. 

Furthermore, marine-based supplements may give an extra edge since they contain trace minerals like zinc and copper which cooperate with vitamin C to promote cellular regeneration for clearer skin over time.

Collagen may be a good choice for enhancing skin health, but it is important to pick the kind that best fits your requirements. Additionally, there are other ingredients you should look out for when choosing supplements to help improve your complexion.

Key Takeaway: Collagen supplements are a great way to improve skin health, with hydrolyzed collagen peptides and marine-based products offering different benefits. Hydrolyzed peptides provide amino acids that promote cell growth and elastin production while marine collagen contains fatty acids for hydration as well as trace minerals which work together to keep the complexion looking its best.

What Other Ingredients Should I Look For?

For optimal absorption of collagen proteins, Vitamin C is an essential component to include in any supplement. Hyaluronic acid, known for its ability to improve skin elasticity and hydration, is a beneficial addition to any collagen supplement regimen. Lastly, antioxidants can help protect against free radical damage and environmental stressors while boosting overall health and well-being.

Vitamin C is an essential nutrient that plays an important role in helping your body absorb more collagen proteins from supplements working in tandem with other minerals such as zinc, magnesium, iron, selenium, and copper. Along with promoting better absorption of collagen proteins into your system, vitamin C also has anti-aging benefits such as reducing wrinkles by increasing elastin production in the skin.

Hyaluronic acid is a must-have in any quality collagen supplement as it helps to keep skin hydrated and maintains its elasticity over time. This natural compound binds moisture deep within the dermal layers of our skin’s surface layer, allowing them to remain plump even after exposure to environmental stressors such as sun rays or pollutants. Hyaluronic acid’s anti-inflammatory properties can contribute to a more even complexion by reducing the appearance of breakouts and blemishes. 

When selecting a collagen supplement, it is critical to examine the quality of the item and any potential adverse effects. Having established the need for research when considering collagen supplements, let us now examine how they can improve your skin health.

Key Takeaway: Collagen supplements are a great way to improve your skin’s health and appearance. They contain key ingredients such as vitamin C, hyaluronic acid, and antioxidants which help promote better absorption of collagen proteins into the body while also providing hydration, elasticity, anti-inflammatory benefits, and moisture binding for clearer-looking skin. In short: these supplements can give you glowing results.

How Can I Incorporate Collagen Into My Skincare Routine?

Incorporating collagen into your skincare regimen can help you maintain a glowing complexion. Taking a daily collagen supplement or adding a collagen powder to smoothies or other drinks are two easy ways to get more of this important protein in your diet. For more intense hydration and nourishment, try skincare products with collagen added in them that can be applied directly to your face.

Employing ointments with collagen can help raise skin flexibility while reducing wrinkles and creases. Collagen also helps reduce inflammation which can lead to breakouts so using it regularly can help keep blemishes at bay. Hyaluronic acid, often found in topical creams, can further boost the effects of collagen by trapping moisture for extended hydration.

If wrinkles around the eyes or lips are more of your concern, opt for serums tailored specifically towards them – these usually have higher concentrations of hydrolyzed marine collagens along with vitamins C and Retinol that act in tandem to produce maximum results without causing any dryness or irritation.

Finally, if you’re looking for something even easier than topical creams or serums then why not try adding some liquid supplements directly to your morning coffee? Liquid supplements come in various forms including powders, capsules, and drops. They all provide excellent sources of amino acids necessary for maintaining healthy skin cells plus additional vitamins and minerals needed for overall well-being.

Key Takeaway: Collagen is an essential component for achieving clear, glowing skin. Incorporating collagen into your diet through supplements or topical skincare products can reduce wrinkles and inflammation while providing deep hydration. Liquid supplements are a convenient option that provides additional vitamins and minerals necessary for healthy skin cells as well as overall well-being.

FAQs in Relation to Does Collagen Clear Your Face

Does collagen help with clearing skin?

Research indicates that collagen may be advantageous in reducing wrinkles, augmenting hydration and suppleness, as well as decreasing inflammation. Additionally, collagen may also be helpful in reducing acne breakouts by providing essential nutrients to the skin cells which promote healthy cell growth. 

Though further exploration is necessary to validate these outcomes, current data implies that consuming collagen supplements may be advantageous for enhancing general skin well-being.

Does collagen really help your face?

Research has shown positive implications regarding sufficient amounts of collagen in one’s diet can have a positive impact on skin’s appearance and vitality, however, for a conclusive answer, more scientific data would be needed to give a true picture of any effects collagen has on facial appearance.

Does taking collagen change your face?

Although the effects of collagen supplementation on skin health have been suggested, there is no concrete proof that it can alter one’s facial appearance or reverse aging. However, increased collagen intake can lead to improved overall health which could potentially result in healthier-looking skin over time.

How long does collagen take to clear skin?

While results can vary from person to person, studies have shown that taking collagen supplements may help reduce wrinkles and improve overall skin health over time. Generally speaking, most people begin to see visible improvements within 4-8 weeks of supplementing with collagen on a regular basis. However, depending on individual factors such as age and lifestyle habits, some people may need more or less time for their desired results to become apparent.

Conclusion

Collagen is an influential element for luminous skin, and when it’s part of your skincare program, you may find a decrease in wrinkles, more hydration levels, and a glowing complexion. Selecting the correct collagen supplement and other ingredients that could enhance skin health are both essential. 

If you’re looking to get clearer skin with fewer blemishes or just want a more youthful glow then adding collagen supplements could be the answer – so why not try it today? After all, does collagen really clear your face? The evidence says yes.

Experience the power of natural collagen with Organixx! Our clean and organic supplements help to support healthy skin, hair, nails, and joints for a healthier lifestyle.


Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Organixx Clean Sourced Collagens
Does Collagen Help You Lose Cellulite? Here’s What You Need To Know

Cellulite is a common problem that affects many of us and can be difficult to get rid of. It’s characterized by dimpling, lumps, and ripples in the skin, which are caused by pockets of fat pushing through underneath the surface. This creates almost a skin waviness. While you might find many different strategies for reducing or eliminating cellulite, one very popular option that many people are turning to is a dietary supplementation such as collagen supplements. So does collagen help you lose cellulite?

If you’re wondering what collagen can do for your cellulite, keep reading to learn more about this powerful supplement and how it works.

What is Cellulite?

Cellulite is a type of fat that forms under the skin. Although typically found around the thighs and buttocks, it can occur on the stomach, arms, and other areas of the body. The fat cells push against the connective tissue, causing the skin the dimple.

It’s often described as looking like “an orange peel” or “cottage cheese.” Although cellulite is more common in women, it can happen to anyone. There are a number of factors that can contribute to the formation of cellulite, including genetics, diet, and lifestyle choices. 

What Causes Cellulite?

Cellulite is one of those things that seem to plague a vast majority of us. You can be thin or overweight and still have cellulite. So, what exactly causes it? 

Cellulite is a condition that affects the appearance of skin, usually on the thighs, buttocks, and abdomen. The skin looks dimpled or lumpy. You may have cellulite develop as a result of your genetics, diet, or even lifestyle. If your mother or grandmother had cellulite, you’re more likely to develop it as well. Eating a high-fat diet and being sedentary can also contribute to the development of cellulite.

There are a number of deposits of fat under the skin, and this is where cellulite is formed. As we age, our skin loses elasticity and becomes thinner. This makes it more difficult for the fat cells to stay in place, which leads to cellulite morphology. 

What is Collagen?

Collagen is a very essential protein that our body naturally produces. You will find this vital protein throughout the body in connective tissues including skin, tendons, joints, ligaments, muscles, organs, and even our blood.

Collagen is the reason our cells hold together. It’s structural yet it provides elasticity and flexibility to our skin and joints. Collagen is needed for the healthy functionality of our body. Our digestive system and cardiovascular system need collagen to perform.

As our natural collagen synthesis begins to decline when we get older, we begin to see visible signs of aging. Skin aging is usually the first sign with fine lines, wrinkles, and even dry skin. Then we feel it in our joints with stiffness and pain. Our hair and nails become dry and brittle as our collagen levels drop.

Low collagen levels can be the cause of many digestive issues as well as age. Our body needs collagen!

How is Collagen Connected to Cellulite?

You now know what cellulite and collagen are, but how are the two connected? Since collagen plays an important role structurally in our skin as well as keeping the skin elastic and firm, it stands to reason that collagen and cellulite have a connection.

As our collagen production declines, our skin health is compromised. With less collagen, our skin becomes weaker and thinner making cellulite more visible. Collagen helps to keep connective tissues strong. When these tissues weaken, fat cells are more likely to push through, further exacerbating the appearance of cellulite. 

By adding a collagen supplement to your daily regime, you can help to not only reduce the appearance of cellulite but can actually break it down. Collagen supplementation can not only increase your collagen levels but can in fact stimulate your body to produce more natural collagen as well. This of course improves skin health.

Home Remedies to Reduce Cellulite

Whenever anyone is looking for something to benefit their health or offset an existing health concern, they typically research any possible home remedies. A question asked or searched often is: “Are there any home remedies to reduce cellulite?” You will be pleased to know that there are a few things that might help to offset unwanted cellulite.

Staying Hydrated

Most people don’t realize that one of the primary causes of cellulite is actually dehydration. When your body isn’t properly hydrated, it starts to hold onto water in an effort to compensate. This extra water then leads to fat cells near the surface of the skin becoming bloated and swollen. This often results in the tell-tale dimpled appearance of cellulite. 

When the body is properly hydrated, skin appears smoother and less dimpled. Drinking plenty of water helps to flush out toxins and reduce the size of fat cells, making them less noticeable. Water is necessary in keeping the skin hydrated and elastic as well as improving circulation and lymphatic flow. All of which works to reduce the appearance of cellulite.

Maintaining a Healthy Weight

Maintaining a healthy weight is a key factor in reducing cellulite. Carrying extra weight can contribute to the development of cellulite by putting pressure on the fat cells and making them more likely to bulge. When you are overweight, your skin is more likely to become stretched and dimpled. 

Excess weight can lead to inflammation, which can further worsen the appearance of cellulite. 

As a point of interest, are you aware that collagen supplements actually can help with weight loss, reduce inflammation and smooth out the appearance or tighten loose skin? So, not only does collagen help you lose cellulite, it has many other benefits to your overall health. Collagen is more than just skin health!

Using Creams or Lotions

Do creams and lotions really work in reducing the appearance of cellulite? The answer is yes. These products work by breaking down the fat cells that cause cellulite. They can also help to improve circulation and promote lymphatic drainage. There are a number of different formulations on the market, so it’s important to find one that suits your individual needs.

Here’s a quick guide to help you choose the best cream or lotion for reducing cellulite:

First, consider your skin type. If you have dry skin, look for a product that contains hyaluronic acid or glycerin to help hydrate and plump up the skin. If you have oily skin, look for a product that contains retinol or caffeine, as these ingredients will help to break down the fat cells and prevent them from building up again. If you have sensitive skin, look for a product that is fragrance-free and doesn’t contain any harsh chemicals.

Second, think about your budget. There are a number of high-end products on the market, but you don’t necessarily need to spend a lot of money to get a good quality cream or lotion. There are a number of drugstore options that are just as effective as their more expensive counterparts. Just be sure to purchase a product manufactured by a reputable company.

Finally, consider your goals. Are you looking for a short-term fix or something more long-lasting? If you want to see immediate results, look for a product that contains retinol or caffeine. For longer-lasting results, look for a product that contains specific collagen peptides such as bioactive collagen peptides and collagen-stimulating ingredients like retinol or Vitamin C. Whatever your goals may be, there’s a cellulite cream or lotion out there that can help you achieve them.

Taking Collagen Peptides

You may have seen collagen peptides on the shelves at your local supplement store and wondered what they are and what they do. Collagen peptides are a supplement that can help to replenish the collagen in our bodies, resulting in firmer, younger-looking skin. Some studies have also shown that specific collagen peptides can help to reduce the appearance of cellulite. 

Bioactive collagen peptides are specific collagen peptides that have proven to promote the production of new collagen. Bioactive collagen peptides are a natural source of glycine, proline, and hydroxyproline–three amino acids that are essential for the production of collagen. This results in improving the health of connective tissues, skin elasticity and the appearance of skin, including reducing the appearance of cellulite by breaking down fat cells.

Bioactive collagen peptides are also more easily absorbed by the body than other forms of collagen, making them an ideal supplement for those looking to improve their overall health.

Exercising Regularly

It’s no secret that exercise is good for your health. It can help to reduce stress, improve your mood, and even boost your energy levels. But did you know that exercise can also help to reduce cellulite?

By toning the muscles and improving circulation and lymphatic drainage in the affected areas, exercise can help to smooth out the skin as it breaks up the pockets of fat that can contribute to cellulite.

Sweating during exercise helps to flush out toxins that can contribute to the formation of fat cells or cellulite.

So, though you may not be able to eliminate cellulite entirely, regular exercise can help you minimize the appearance of cellulite.

The Takeaway

So, does collagen help you lose cellulite? The answer is yes. Taking collagen or more specifically, collagen supplements that are made up of bioactive collagen peptides can greatly affect skin health, improve elasticity in our connective tissues and break down fat cells. All of this results in combating cellulite. 

Want more great health tips and resources, then consider checking out our Health Blog. Want to be assured you are getting quality supplements and products, then head on over to our collagen product page. Your health is worth it! 


Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Organixx Clean Sourced Collagens
How Long Does Collagen Take To Improve Skin?

Collagen is one of the best ways to improve the condition of your skin, but it might take a little longer than you think to start seeing changes. If you have a big event coming up, can you start taking collagen a few days ahead of time to get your skin in order or will you need a few more weeks to see results? If you have thought about adding collagen supplements to your diet, have a look at this great article to see how long it will take for collagen supplements to work at improving your skin.

What is Collagen?

Collagen is widely considered to be one of the most critical proteins when it comes to keeping your skin intact. It acts like a frame for your skin which means it holds everything up and is chock full of essential amino acids that offer a number of skin health, bone health, and joint health benefits. When you age, your collagen production slowly depletes, which often results in sagging and droopy skin. This can’t be avoided, but by adding extra collagen to your body, by taking hydrolyzed collagen daily through pills or powders, you might be able to slow down the process or make it less noticeable. 

Adding collagen to your diet is one of the best things you can do to try and keep your collagen levels up and reap the many skin benefits. While it’s good for your skin, it also aids in easing joint pain as you get older and can even strengthen your bone health. Plenty of collagen can be found within your joints and it’s what makes it easy for everything to move around, so adding extra to your body might help you quite a bit if you have joint issues. It can also improve your hair condition, nail strength, and your overall health, so it’s important to make sure you are getting as much as you can.

What Are the Different Types of Collagen?

There are five main types of collagen that are naturally occurring in your body, and each one has its own function. Plenty of other collagens make up more minor parts of the body, but these 5 are the most prevalent ones. These collagen types are the ones that you will most likely find in supplements, so it’s a good idea to know a bit more about each one so you can make sure you are getting the targeted health benefits you are looking for. 

If you are looking for a collagen supplement, you want to have a look at which collagen is included to ensure it will be beneficial to your needs. Let’s take a look at each of them so you can get a good idea of what each one does and how each one can benefit your body. 

Collagen type 1: This is the most common collagen in your body (90% of your body’s collagen is type 1), and it is the one that is well known for being a good choice for giving a boost to different areas of your health. It helps with your skin, hair, joints, and digestive tract. It’s the most common collagen for supplements, and it’s great when it’s paired with other types of collagen. 

Collagen type 2: This collagen type is important when it comes to forming cartilage in your body. It’s commonly sourced from bovine tracheas, which are rich in collagen type 2, and this type is beneficial to the body in many different ways. It helps to keep your brain healthy, and it also aids in removing plaque buildup from your arteries. 

Collagen type 3: The type of collagen that is found in your connective tissues is collagen type 3, and it is also usually found alongside collagen type 1. This is one of the most important collagens for improving your cardiovascular system, so it’s important to make sure your supplement has this included if you want those great internal benefits. 

Collagen type 4: One of the less common collagen in your body is type 4, which is responsible for strengthening your tissues to keep your organs protected. It also makes endothelial cells stronger, which can help out your digestive tract. 

Collagen type 5: Another rare collagen is type 5, which is used in creating an extra layer of strength for your cells. It also aids in bone formation, so it’s an excellent choice for anyone who wants a healthier skeletal system. 

How Does Collagen Affect Your Skin?

We talked already about how collagen is an essential part of your skin but let’s get into it a bit more. Collagen is one of the main proteins that hold your skin in place, and it decreases quite a bit as we age. Many experts agree that those over 30 are likely losing collagen, and it only worsens as time goes on. 

Those with low collagen levels will likely see their skin start to fade and become dull as they become adults. Fine lines and wrinkles are ubiquitous, and collagen supplements do a great job of preventing them. Many different studies have been done on collagen, and they have found that those taking a supplement reported a difference in their skin tone and skin elasticity compared to those who were taking a placebo. 

Scientists have studied collagen and the way it works. They found that the long collagen proteins that are connected tend to break and fracture with age, and that is what makes the skin more susceptible to gravity. Adding a supplement may strengthen your collagen, which means they are less likely to become damaged in the future. When it comes to adding collagen to your system, you should look for a supplement that has collagen peptides. This is the smallest form of protein, and it’s the easiest one for your body to absorb. 

How Does Collagen Affect Other Areas of Your Body?

Your skin isn’t the only place that collagen can help. Nails and hair are other places where collagen proteins are found, and many collagen users have reported a change in strength. We also mentioned how there are quite a few internal benefits to adding a collagen supplement. Areas of your body like your joints, your bones, your cardiovascular system, and your digestive system can all likely be improved by regularly using a supplement. 

How Long Does Collagen Take to Work On Skin?

Now that we talked about what collagen is and how it works on your body, we need to answer the main question, “how long does collagen take to work on skin?”. Regular users have reported that they have seen results in as little as eight weeks and experienced even more results after that. 

The key is to use a supplement that works for you and use it regularly so your body can get used to getting the great benefits. Adding it to your daily routine in one of its many forms is an easy way to make sure you are getting enough every day. We’ll talk about the different forms that collagen supplements can come in, and you’ll be able to see how easy it will be to incorporate them into your life. 

What Types of Collagen Supplements Work Best?

If you are not big on taking supplements, you don’t need to worry. Companies like Organixx have many different forms of collagen supplements and it’s easy to find a way you can get some into your diet. Take a look at a few ways you can find collagen in different forms so you can see which one will be best suited to your lifestyle. 

Collagen Powder

Sprinkling in some collagen power into a morning smoothie or even a warm bowl of chili is a quick and easy way to get some extra collagen supplementation. These powders are easy for the body to absorb, and they can be found in many different forms, which makes them perfect for those who want a versatile supplement. They come in many different flavors (from sweet to savory plus unflavored, which goes with everything!) and usually have extra vitamins and nutrients. Kourtney Kardashian has popularized this form by sharing the warmed collagen drink she takes every morning, and people have been flocking to get similar products so they can get the great benefits too. 

Liquid Collagen

Liquid collagen is just as versatile as powder, and you can use it in many different ways. You can even find other products on the market, like coffee creamer or protein drinks, that have collagen added, and a quick switch from your usual brand makes it easy to incorporate into your daily routine. Liquid collagen can be used the same way as powdered collagen to consider adding it to your regular meals or looking into flavored collagen that can be mixed in with water so you can get double the skin hydration. 

Collagen Pills

Many people take different vitamins and supplements daily in pill form to help keep their bodies working properly. If you prefer to take things in pill form, then have a look at some of the great collagen pill supplements on the market that are collagen-based. These are perfect for anyone who doesn’t want the hassle of mixing in their collagen, and it’s an excellent option for those who are always on the go. 

Natural Ways To Boost Your Collagen Production

Clean sourced collagen supplements are great for adding extra collagen to your system, but you should also look at other ways you can give your body a collagen boost. You can’t stop your collagen levels from dropping, but you can definitely help some of the issues that come along with lower levels by making a few changes to your daily habits. Check out a few simple switches you can make that can help your collagen regeneration.

Eat Collagen-Rich Foods

There are so many different foods out there that are chocked full of collagen, and it’s easy to find ways to incorporate them into your diet. Bone broth is one of the most popular options, and people love it for its incredible health benefits. Another popular way to get extra collagen is by eating fish that have edible bones, like tinned salmon or sardines. The tiny bones are basically pure collagen plus fish have tons of excellent omega 3’s that your body needs. 

Focus On a Healthy Lifestyle

Keeping your body healthy and fit is another great way to keep your skin elasticity intact. Avoiding things like sugar, alcohol, and caffeine might be difficult, but your skin will thank you in the long run. You should also be aware of how much you are sleeping, as gravity can be harsh on your skin if you are sitting up for long periods of time. Sleep is one of the best times for your skin to rest and absorb any creams or serums you need to use, so get as much of it as you can. 

Don’t Smoke – Or Quit!

Fine lines around the mouth are typically caused by smoking, and they can be the most difficult lines to deal with in your later years. Smoking also reduces your body’s oxygen, making it harder for cell regeneration, and this often leaves longtime smokers with a dull complexion. Quitting smoking sounds difficult, but it can change your body in so many great ways, so it’s a good idea to put down those cigarettes as soon as possible. 

The Bottom Line

Your skin is an organ that needs to be treated with care in order for it to continue working correctly for years to come. You need to make sure you are doing everything you can to keep your complexion happy and healthy. Collagen supplements are one of the best things you can do to try and repair some of the damage your skin has taken over time, and companies like Organixx have so many different ones available. See for yourself, browse through the best clean-sourced collagen products!

Collagen is great for many different lifestyles, and it’s easy to find a supplement that you can easily add to your daily routine. Collagen supplements are also perfect for anyone who wants to start working on their skin, hair, and nails when they are in their young adult years. They are also an excellent fit for seniors who want a bit of relief for joint issues and inflammation. 

Still looking for more information? Check out these other great articles!


Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Organixx Clean Sourced Collagens
Collagen For Loose Skin: Simple Tricks To Tighten & Tone

As we age, our skin gradually loses its elasticity and firmness. This can cause wrinkles, sagging skin, and a generally aged appearance. While there’s no way to prevent this natural process, there are some things you can do to slow it down and keep your skin looking its best.

Interested in collagen for loose skin? We have some simple tricks for you!

What Causes Loose Skin?

At some point in our lives, we all start to notice a few more wrinkles here and there. While wrinkles are a natural part of the aging process, they’re not the only change that can happen to our skin. As we get older, our skin begins to thin and skin elasticity becomes an issue. This can cause sagging skin, wrinkles, and more. What exactly causes this?

There are a few different factors that contribute to loose skin. First, as we age, our body produces less collagen and elastin, two vital proteins that help keep skin firm and elastic.

Are you aware that what or how you eat can cause loose skin? Crash diets or yo-yo dieting contribute to skin sagging. Rapid weight loss causes skin to sag, as the reduced volume of fat under the skin leaves it less supported. Sun damage can weaken the supportive structures in our skin, leading to loose and sagging skin.

Alas, don’t lose heart! There are things you can do that will result in tightening of loose skin.

Natural Ways to Tighten Skin

As we age, it’s not just our hair that starts to lose its luster—our skin does, too. One telltale sign of skin aging is loosening and sagging skin, especially around the face, neck, and upper arms. There are some natural tightening techniques that can help improve your skin’s elasticity and give you a more youthful appearance.

Resistance Training

Resistance training helps people who have loose skin by increasing collagen production and strengthening muscles.

The act of working out causes muscles to contract and pull on nearby nerves which stimulates collagen synthesis in your body’s cells. Resistance training also increases blood flow throughout these areas. Resistance training can result in you having less sagging skin over time!

Collagen Supplements

When it comes to tightening loose skin, collagen is one of the best nutrients there is. Collagen is a vital protein that supports the structure of the skin, playing a vital role in keeping the skin looking firm and youthful.

Unfortunately, as we age, our bodies produce less and less collagen, leading to wrinkles and sagging skin. Fortunately, the best collagen supplements can help to bridge the gap and provide the skin with the nutrients it needs to stay healthy and strong.

As well as aiding in the prevention of wrinkles, collagen also helps to improve our skin’s elasticity and promote cell regeneration. As a result, a quality collagen supplement can help you achieve firmer, younger-looking, better skin health.

Healthy Diet

One of the benefits of a healthy diet is that it provides the nutrients to naturally tighten loose skin. When you eat nutritious foods, your body gets the building blocks it needs to create new collagen and elastin fibers. These fibers are what give skin its firmness and elasticity.

Eating a diet rich in vitamins and minerals promotes skin tightening, reducing the appearance of wrinkles and saggy skin.

It’s possible to tighten loose skin by increasing your intake of vitamin C. This essential nutrient helps to promote collagen synthesis, which in turn helps with the tightening of loose skin. You can find vitamin C in citrus fruits like oranges and lemons, as well as in other foods like broccoli and bell peppers. 

Firming Creams

Firming creams can naturally boost the tightening of loose skin. These creams typically contain ingredients like retinol, hyaluronic acid, collagen peptides, and vitamin C, which all work together to promote healthy skin cell turnover and regeneration.

Firming creams help to reduce the appearance of wrinkles and give the skin a more youthful appearance by giving skin the nutrients it needs to be structurally healthy.

Medicals Ways to Tighten Skin

There are many reasons why people may want to tighten their skin. Perhaps they’ve lost a lot of weight and now find themselves dealing with loose, saggy skin. Or maybe they’re simply starting to see the effects of aging and want to regain some of their youthful appearance. There are a few medical ways for tightening sagging skin that can be effective.

Body-Contouring Surgery

If you’re unhappy with the appearance of your loose, saggy skin, body-contouring surgery may be right for you. This type of surgery can help to tighten and tone your skin. The best candidates for body-contouring surgery are generally healthy adults who have realistic expectations for the procedure. 

Body-contouring surgery is done to improve the shape and appearance of the body by removing excess skin and fat. It can also help to recover the function of the body by tightening skin that is preventing range of motion.

Alternative Medical Procedures

There are a number of alternative medical procedures that can be used as a method for tightening loose skin. Read on to find out more about these options.

Ultrasound

If you’re looking for a non-invasive way to tighten loose skin, ultrasound may be the answer. Ultrasound technology is commonly used for medical purposes, such as imaging unborn babies or diagnosing ailments but recent studies have shown that it can also be used to help improve the appearance of the skin.

When applied to the skin’s surface, ultrasound energy or waves heat the deeper layers of skin and stimulate collagen production resulting in firmer, smoother skin.

There is no downtime required after treatment, and results are typically seen within a few weeks. 

Laser Treatments

A popular non-surgical treatment is laser skin tightening. This procedure uses powerful lasers to heat the collagen in your skin, causing it to contract which results in a tightening of the skin as well as stimulating collagen synthesis.

Laser skin tightening can be used on the face, neck, abdomen, arms, and legs. The treatments are usually performed in a series of sessions. Patients typically see results after the first few treatments.

Laser treatments are safe and effective. The treatments are relatively painless with minimal downtime and produce dramatic results. 

Non Surgical Radiofrequency

Imagine being able to tighten your skin without surgery, needles, or even down time. Non surgical radiofrequency (RF) can do just that by heating the deeper layers of your skin to stimulate collagen production. This results in immediate skin tightening as well as long-term improvement in laxity, wrinkles, and skin tone.

But what’s even more impressive is that non surgical RF can be used on virtually any area of the body, including the face, neck, chest, arms, and abdomen. So whether you’re looking to achieve a more youthful appearance or simply improve your skin’s health and quality, non surgical RF may be the perfect treatment for you. Best of all, there are no side effects!

Surgical Radiofrequency

Surgical radiofrequency is a cutting-edge technique that can be used for the tightening of loose skin. The procedure involves using radiofrequency energy to heat the tissue, causing the collagen fibers to contract. This results in a significant tightening of the skin, providing a more youthful and refreshed appearance.

The best candidates for this procedure are those who have loose skin that has not responded well to other treatments. It’s also worth noting that the results of surgical radiofrequency are long-lasting.

Intense Pulsed Light

Intense pulsed light (IPL) therapy uses pulses of light to heat the skin. The heat helps to stimulate collagen production, which can help to improve the appearance of wrinkles and fine lines.

IPL therapy is safe and effective, and it can be used on any area of the body. It is a minimally-invasive procedure, so there is no need for anesthesia or incisions. The results of IPL therapy are typically long-lasting. 

Collagen and Loose Skin

The health and beauty industry has a lot to say about collagen and signs of skin aging. What do the experts have to say about collagen for loose skin? Does collagen help our skin? Are collagen supplements beneficial? Let’s find out.

How Does Collagen Help Our Skin?

Collagen provides structure and support for the skin, helping to keep it looking plump and smooth. Without enough collagen, the skin can start to sag and develop wrinkles due to the loss of skin elasticity.

So how exactly does collagen help our skin? Collagen acts as a sort of scaffolding for the skin, giving it support and structure. It also helps to keep the skin hydrated by attracting water to the skin cells. Collagen helps to protect the skin from damage by acting as a barrier against environmental toxins and free radicals.

There are many ways to boost collagen production in the skin, such as using anti-aging creams or serums that contain collagen stimulating ingredients like retinol or vitamin C. 

You can also try eating foods that are rich in collagen, such as bone broth or salmon. By increasing your collagen intake or stimulating collagen synthesis, you can help to slow down the aging process and keep your skin looking its best!

Why Do We Lose Collagen?

The decline of collagen synthesis is a natural part of aging. There are things that can begin this decline earlier or even actually speed it up.

From diet, to lifestyle, health and environmental stressors our collagen production or levels can be greatly impacted. Here are a few examples:

What Are the Different Types of Collagen Supplements?

Collagen supplements come in a variety of forms. They can be made from animal or plant sources.

Hydrolyzed collagen is easily absorbed by the body, making it a good choice for those looking for a quick boost.

Collagen peptides are the most popular type of supplement. They are easily absorbed by the body and have a wide range of benefits. Collagen peptides help to improve skin elasticity, reduce wrinkles, and boost joint health.

Marine collagen is another popular option, as it is rich in omega-3 fatty acids and has anti-inflammatory properties.

If you are looking for a more natural option, then consider bone broth collagen. This type of supplement is made from simmering bones and connective tissue, and is a rich source of nutrients like amino acids and minerals.

Now let’s explore the most popular forms of collagen: collagen creams, liquid collagen, and powdered collagen.

Collagen Creams

Collagen creams work by delivering collagen molecules to the surface of the skin. These molecules then penetrate the skin and bind to existing collagen fibers, helping to repair, strengthen, and protect the skin against free radical damage.

Collagen creams help to improve skin elasticity, hydration, and radiance. Along with collagen peptides, a quality collagen cream will contain hyaluronic acid, vitamin C, and other skin beneficial nutrients.

Liquid Collagen

Collagen in liquid form is a concentrated form of this vital protein that helps to encourage new cell growth and promote healthy skin. Liquid collagen supplements typically contain hydrolyzed collagen, which is a form of collagen that has been broken down into even smaller collagen peptides.

Some choose liquid collagen as their supplement choice as a matter of convenience. Easy to stir into any beverage, smoothie, or yogurt or consume as is. Liquid collagen has even been applied topically.

Powdered Collagen

Powdered Collagen is actually dehydrated collagen peptides. Peptides are the building blocks of collagen protein found in your skin, hair, nails, and connective tissue.

When you take a powder form of collagen your body finds it easier to absorb it and distribute it for all of its various benefits. Some of those benefits include improved skin elasticity and reduced wrinkles, stronger hair and nails, and joint pain relief.

Another reason to choose powdered collagen is that it’s very versatile. You can add it to your favorite drinks or smoothies for an easy way to get your daily dose.

Conclusion

We hope you have enjoyed our post on “How To Tighten Loose Skin: Simple Tricks!” and found it resourceful. No one likes having sagging skin so learning ways that will work for tightening skin sagging is great information to put into use.

Want more health tips? Be sure to check out our Health Blog! Looking for quality products that you can trust? Click on our collagen product page to find what you need for your healthiest life!


Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Organixx Clean Sourced Collagens
Interested In Trying Collagen? Find The Best For Your Skin!

Collagen is an incredible supplement with a variety of benefits for the skin, joints, gut, and more. Are you interested in trying collagen? Perhaps you’ve noticed a wrinkle or two. Wondering if collagen supplementation is something you want to add to your wellness regime? So many questions…..

With so many different collagen supplements on the market, it can be quite overwhelming. We’re here to help. We’ve done the research and we’ve got answers. Want to know what the best collagen for skin is? Here’s what the experts have to say about collagen and skin.

A Quick Overview: What is Collagen?

You have probably heard of collagen supplements but did you know that the human body naturally produces vital proteins, collagen peptides. Collagen synthesis is important for our overall health. These vital proteins can be found in all our connective tissues, including the skin, tendons, ligaments, muscles, organs, and even blood.

The body literally cannot function without collagen. That being said, there are many different types of collagen found in the human body. Each type is made up of different collagen peptides, which give the collagen its unique structure and function.

Let’s take a look at the four main types of collagen: Type I, Type II, Type III and Type IV:

Type I

Type I collagen is the most abundant type of collagen. It can be found in the skin, tendons, and bones. It’s strong and flexible and proves support to these tissues, not to mention it’s the cause for your glowing skin!

Type II

This type of collagen is found in cartilage and other elastic tissues and is responsible for its elastic properties. Type II collagen helps to cushion joints, which helps with joint pain and aching bones later on in life.

Type III 

Muscles and blood vessels find their support, strength, and structure from Type III collagen. Many dietary supplements and some of the best collagen powders include Type III collagen among their ingredients.

Type IV

Lastly, Type IV collagen is found in tissues that need to be elastic, such as the intestines as well as our skin. Type IV of these vital proteins are found in basement membranes, which are thin layers of connective tissue that separate different layers of cells. Taking hydrolyzed collagen including Type IV can help to improve skin elasticity.

These four main types of collagen are essential for maintaining the structure and function of the body as well as overall health and preventing disease. The sources of these proteins come from bovine collagen as well as marine collagen peptides.

How Does Collagen Help Our Skin?

As we age, our skin begins to show signs of wear and tear. Fine lines appear, and wrinkles become more pronounced as our skin elasticity is affected. A major reason for this is the loss of collagen, the abundant protein that provides support for the skin.

Collagen is produced by cells called fibroblasts, and it helps to keep the skin looking firm and plump. Unfortunately, the body’s production of collagen declines with age, leading to the appearance of wrinkles and other signs of skin aging.

Collagen supplementation can benefit our skin and other areas of our body that are affected as we age, in many ways. It can not only improve skin elasticity but help with joint pain and give us shiny, healthy hair. Taking collagen powders or other forms of hydrolyzed collagen has been known to offer a wealth of health benefits!

Other Ways Collagen Helps Our Bodies

Not only does collagen play an important role in supporting our skin, but it also helps to keep our bones strong and our joints healthy. This means that declining or loss of collagen results in joint pain and stiffness.

Thankfully, there are ways to enhance our collagen levels through diet and supplements such as collagen powders. By including foods that are rich in collagen, for example bone broth and leafy greens, or taking a hydrolyzed collagen supplement, we can help to keep our bodies healthy and strong.

Why Do We Lose Collagen?

Along with the natural decline as we age, there are external elements that can cause us to not only lose collagen but can actually speed up the decline. These include:

All of the above can lead to a decrease in collagen production or worse, destruction of collagen. It’s important to be aware of this and to do what you can to mitigate their effects.

How to Preserve Collagen

There are things we can do to help preserve the collagen we have and slow down the aging process. For instance, we can protect our skin from the sun’s harmful UV rays by using sunscreen, wearing protective clothing or if possible, staying out of direct sunlight at peak times, and ingesting plenty of vitamin C!

Invest in a good skincare routine that includes products that stimulate collagen production. This might even include a quality topical collagen cream that contains collagen peptides and hyaluronic acid.

We can also eat a healthy diet that includes plenty of fruits and vegetables, which are rich in antioxidants and vitamins A and C that help repair collagen fibers as well as fight free radicals that damage collagen. Many of the foods that are rich in the most abundant protein, collagen peptides, are also chock full of essential amino acids.

While some people are happy to take unflavored collagen powder daily, some people would rather go to a more natural source. Foods such as bone broth or fish and other collagen-rich foods increase our daily collagen intake and stimulate collagen synthesis.

Lifestyle changes such as quitting smoking, better sleep habits and exercising regularly will all promote the production of new collagen fibers. By taking these steps, you can help preserve your natural collagen, keeping your skin looking young and healthy for years to come

What Are Collagen Supplements?

Collagen supplements are designed to help replenish the collagen that our bodies are no longer producing abundantly. Collagen peptides are the key ingredient in collagen supplements.

These collagen peptides provide our bodies with the building blocks necessary for collagen production. When you take a collagen supplement, you are promoting collagen synthesis. What actually happens when adding a collagen supplement to your wellness regime is this: an increase of collagen plus collagen stimulation. This leads to even greater collagen levels.

Greater collagen levels means an overall healthier you with great looking skin.

Collagen supplements come in various forms: collagen powder form, liquid form, and capsule form. These three forms are considered to be oral collagen peptides. You can also get collagen supplements in topical form which would be creams or serums. Most of the collagen supplements on the market are categorized as protein powders and promote skin health, hair growth, and other benefits known to come from Types I and III collagen.

Collagen peptides, the key ingredient in the best collagen supplements, are bioavailable and easily absorbed by the body. Taking an oral supplement can help to increase collagen production from the inside out. Topical collagen products can also help to promote collagen synthesis thanks to their ability to penetrate the dermis and stimulate collagen-producing cells.

If you’re interested in collagen supplementation to target skin aging or hope to improve skin elasticity, there’s no harm in using both oral collagen powder and topical collagen products together. In fact, some experts believe that combining the two may offer even greater benefits for skin health. It’s even better if you can find a collagen peptides powder that also boosts vitamin C or includes a multi-collagen protein.

When Should You Start Taking Collagen Supplements?

Every individual will begin their collagen decline as per their overall health and wellness. Experts believe this to be anywhere from your 20’s to your 30’s.

Is there a perfect time to start taking collagen supplements? Ideally, you want to start taking these vital proteins, collagen peptides, before you see the first wrinkle or feel stiffness in your joints for the first time. But that seldom happens because people don’t really think about skin aging or aging in general until they see those first tell tale signs.

So, when should you start collagen supplementation? The answer to that question is now! There is no time like the present to begin to slow down the aging process and give your body the best resource to age well.

Are There Any Side Effects to Taking Collagen Supplements? 

Although there’s no danger to taking a daily collagen powder or other collagen supplements, there’s always the potential for side effects. The most common side effect to a collagen powder is gastrointestinal distress, such as bloating or diarrhea. This is usually caused by taking too much and can be avoided by beginning with a lower dosage to start. This will give your body time to adjust to the supplement. Once your body adjusts to the added vital proteins, collagen peptides, you can gradually increase your dosage if you feel it’s needed.

Fish are often used in collagen supplements because of their collagen-richness. Marine collagen is easy to absorb and contains high levels of two main amino acids: glycine and proline. These are essential for collagen production. It’s also rich in hyaluronic acid which assists in keeping the skin hydrated and plump.

This brings us to another concern–allergic reaction. If you know you are allergic to fish or seafood, marine collagen peptides should be avoided. Reading the label ingredients can avoid this potential serious side effect. If you’re vegan, you’ll want to avoid marine and bovine collagen peptides, which pretty much makes up the entire collagen market.

Collagen supplements can interact with certain medications so it’s important to consult with your doctor before starting a supplement regimen. Although there are some potential risks associated with collagen supplements, these are few. However, these can be avoided with a bit of care and effort. Most people find them to be a safe and effective way to combat the effects of aging and keep our body functioning at its best.

What Are the Different Types of Collagen Supplements?

There are a variety of collagen supplements on the market, each with its own set of benefits. Marine collagen, for example, is derived from fish and is rich in omega-3 fatty acids, which are known to support healthy skin.

Bovine collagen, on the other hand, comes from cows and is a good source of amino acids that is not only good for healthy skin but can help to improve joint health, reduce inflammation and promote muscle growth.

Chicken collagen is derived from chicken bones and connective tissue. It’s a good source of hyaluronic acid, which is known for its ability to hydrate and plump the skin. Additionally, chicken collagen has been shown to boost gut health and improve digestive function.

There are also plant-based collagen supplements available, which are often made from rice or peas. These products are vegan-friendly and often hypoallergenic, making them a good choice for people with sensitive skin.

No matter which type of supplement you choose, the best collagen supplement is one that is third-party certified and free of additives.

Now let’s consider the various forms: creams, liquid, and powdered.

Collagen Creams

Collagen creams are designed to help reduce the appearance of wrinkles and fine lines by increasing the levels of collagen in the skin. By applying a collagen cream to your skin, you can help to boost its natural collagen production.

Using collagen supplements in the form of a cream can help to improve the texture and overall appearance of the skin. Collagen creams also help to hydrate the skin and keep it looking plump and youthful. 

These creams are typically applied to the face and neck area as well as hands as these areas tend to be the most targeted areas for wrinkles or sagging skin. Be sure your collagen cream is a quality and reputable one!

Liquid Collagen

Liquid collagen is a dietary supplement that can help to replenish the body’s supply of this important protein. Collagen is typically derived from animal sources, such as bone marrow or fish skin. 

There are a number of potential benefits associated with taking liquid collagen including improving skin health, reducing inflammation, and boosting muscle mass. Because it is so easily absorbed by the body, liquid collagen is highly bioavailable.

It is typically taken orally. Many people mix it into their morning coffee or smoothie. However, some people also do apply it topically to the skin. 

Powdered Collagen

Collagen powder is typically made from animal sources and is rich in essential amino acids. It’s made from hydrolyzed collagen peptides, which are easily absorbed by the body. 

To use collagen powders, simply add it to your favorite beverage or food. It is often added to smoothies, soups, or oatmeal. You can also use it in baking or cooking as a thickener. 

When shopping for collagen powders, look for products that are derived from grass-fed, pasture-raised animals and are free of additives and preservatives. Start with a small dose and increase gradually as tolerated. 

Conclusion

With so many different types of collagen on the market, how do you know which one is right for you? What are the best collagen supplements? Which is the best collagen for skin? 

The answer may depend on your specific goals. If you’re hoping to increase collagen production in order to reduce the appearance of fine lines and wrinkles, then you’ll want to look for a supplement that contains Type I or Type II collagen. On the other hand, if you’re more concerned with boosting skin hydration levels, then type III collagen or a product with hyaluronic acid may be a better option.

If you want to improve the overall appearance of your skin, then a product with all three types of collagen may be the best collagen supplement for you. Ultimately there is no right or wrong choice if you are choosing a quality collagen supplement and taking it consistently. 

We are here to help you on this quest for healthy skin. For more resources check out our Health Blog. Looking for quality and reputable products, check out our collagen product page! Your health matters! 


Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Organixx Clean Sourced Collagens