- 1 large handful organic baby kale OR kale with stem removed and roughly chopped
- 1 organic green apple, quartered (stem & core removed)
- 1 stalk celery
- 1/2 medium banana
- 2-4 drops of lemon essential oil (or more to taste)
- 1 cup filtered water
- 1/2 cup ice cubes
- freshly ground flax seeds, for garnish
- For each smoothie recipe, place all ingredients in a blender and blend on high speed until smooth.
- Add more of the liquid in the recipe and/or water to thin to a consistency you enjoy.
- Pour into glasses, garnish if desired, and enjoy!