avocado

Ingredients

• ½ avocado, peeled and seed removed
• ½ cup plain kefir
• 1 tablespoon fresh lemon juice
• 2 tablespoons extra virgin olive oil
• 1 garlic clove, crushed or minced
• 2 tablespoons fresh parsley, chopped or 1 tablespoon dried parsley flakes
• 2 tablespoons fresh chives, chopped or 1 tablespoon dried chives
• ½ teaspoon sea salt
• ½ teaspoon freshly ground pepper
• Optional: 1 scoop Plain Organixx Cricket Super Fuel

Instructions

1. Mash avocado and whisk in remaining ingredients. Or place all ingredients in blender or food processor and blend.
2. Place dressing in sealed jar in fridge for several hours to allow flavors to blend.
3. Serve over salad greens or use as a dip for veggies.
4. Optional: Add in Cricket Superfuel to boost your Vitamin B12 levels