Breakfast/Brunch

Name: Chickpea Flour Banana Muffins
Ingredients: 1 ½ cups chickpea flour; 1 teaspoon baking soda; 2 teaspoons Ceylon cinnamon; ¼ teaspoon pink Himalayan or sea salt; 3 overripe bananas, mashed; ¼ cup honey or pure maple syrup; 2 eggs (or 2 flax eggs); ⅓ cup ghee, butter or coconut oil, melted & cooled (can substitute applesauce); 1 teaspoon apple cider vinegar; ½ teaspoon almond extract (optional); Optional Add-ins:; ; ½ cup chopped nuts; 1 cup blueberries

Chickpea Flour Banana Muffins

March 19, 2022 by Irene Villano 3 Comments

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40ratings

Ingredients

1 ½ cups chickpea flour
1 teaspoon baking soda
2 teaspoons Ceylon cinnamon
¼ teaspoon pink Himalayan or sea salt
3 overripe bananas, mashed
¼ cup honey or pure maple syrup
2 eggs (or 2 flax eggs)
⅓ cup ghee, butter or coconut oil, melted & cooled (can substitute applesauce)
1 teaspoon apple cider vinegar
½ teaspoon almond extract (optional)

Optional Add-ins:

½ cup chopped nuts
1 cup blueberries

Instructions

In a medium mixing bowl, whisk together flour, baking soda, cinnamon, and salt. Set aside.
In a large mixing bowl, combine mashed bananas, sweetener, eggs, oil/butter, apple cider vinegar, and extract, if using. Whisk together well.
Add dry ingredients to wet ingredients and stir just until combined. Fold in any optional add-ins.
Scoop batter into paper-lined muffin cups. Bake in 350 degree preheated oven for 14 – 16 minutes or until toothpick comes out clean when inserted in middle of muffin. Enjoy warm or cooled!

Notes

Makes 12. Per muffin (based on using honey, eggs, and ghee):

Calories: 165 | Total Fat: 8 g | Total Carbohydrate: 20 g | Dietary Fiber: 2 g | Protein: 4 g

https://organixx.com/chickpea-flour-banana-muffins-recipe/

Ingredient Highlights

Almond extract is a concentrated liquid made from bitter almond oil, alcohol, and water. It’s used as a flavoring in baking, much like vanilla.

Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid, which has been shown to help lower blood pressure.

Bananas are rich in potassium and fiber, which help to lower blood pressure and support heart health. Ripe bananas are easier to digest and have higher levels of antioxidants as they ripen.

Chickpea flour is a gluten-free flour made by grinding chickpeas (garbanzo beans) and is also known as besan or gram flour. It is much higher in protein, fiber, and nutrients than wheat flour.

Cinnamon is loaded with antioxidants and helps lower blood sugar levels and inflammation.

Coconut oil provides a boost of healthy fat that can energize and satiate. It is a strong antiviral, anti-inflammatory, and antibacterial food.

Egg yolks are rich in nutrients including iron and vitamins A, D, E, and K, but it’s the white that provides the most protein. An average-size egg contains around 6-7 grams of protein with around 4 grams coming from the egg white.

Ghee is a type of clarified butter that has had the milk solids removed. It is rich in fat-soluble vitamins A, D, E, and K.

Maple syrup contains a number of minerals including manganese, zinc, calcium, and potassium. It also contains amino acids, antioxidants, and even some anti-inflammatory compounds.

Magi-Complexx is a revolutionary supplement that takes three of the strongest inflammation support agents in nature (frankincense, myrrh, and turmeric), and combines them in the same perfect union treasured by the ancients. Available in capsule form or as an essential oil blend.

Winter Orange Carrot Celery Juice

March 5, 2022 by Irene Villano Leave a Comment

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24ratings

Ingredients

3 medium carrots, scrubbed or peeled
3 celery stalks
3 oranges, peeled
1-2 inch(es) ginger root, scrubbed or peeled
1-2 inch(es) turmeric root, scrubbed or peeled

Instructions

Juice all ingredients, stir, and enjoy right away!
If you don’t have a juicer, blend all ingredients together in your high-speed blender with a little bit of water if necessary and filter through a nut bag. Be sure to chop up your produce well to help the blender out.
Enjoy!

Notes

Serves 2. Per Serving:

Calories: 158 | Total Fat: 0 g | Total Carbohydrate: 38 g | Dietary Fiber: 10 g | Protein: 3 g

https://organixx.com/carrot-and-celery-juice-recipe/

Ingredient Highlights

Carrots were originally medicine, not food. They’ve been used in potions and remedies for the stomach, bladder, jaundice, the easing of menstruation, and cancer.

A wonderful source of fiber and vitamin K, celery can also help maintain blood pressure that is already in a normal range.

Ginger is a potent aromatic herb and a good natural source of vitamin C, magnesium, potassium, copper, and manganese. It has been used for thousands of years in Asia to treat stomachache, diarrhea, and nausea.

Orange is best known as being a good source of vitamin C, but is often overlooked for its other amazing benefits, such as supporting the immune system.

Over 5,600 research studies show turmeric – with its active ingredient curcumin – is clinically proven to help curb inflammation and support the body in maintaining healthy inflammation levels.

Magnesium deficiency is linked to stress, diabetes, heart disease, osteoporosis, chronic fatigue syndrome, depression, anxiety, trouble sleeping, sore muscles, migraines, and many more debilitating health conditions.

If your body needs magnesium, you want the most beneficial kind your body can actually absorb. New Organixx Magnesium 7 gives you seven (7) of the very best, most bioavailable types of elemental magnesium available.

Easy Low-Carb Breakfast Egg Muffins

February 26, 2022 by Irene Villano 2 Comments

Reading Time: 2 minutes

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36ratings

Ingredients

12 free range, organic eggs (or egg substitute)
3-4 cups of your favorite chopped veggies (e.g., 2 cups spinach, 1 cup broccoli, ¼ cup mushrooms)
1 jalapeno, seeded & diced
½ teaspoon pink Himalayan or sea salt
⅛ – ¼ teaspoon cayenne pepper (or to taste)
½ cup shredded parmesan cheese (optional)
Olive or avocado oil (or spray) for greasing muffin tins

Optional ingredients:

¼ cup unsweetened nut milk mixed in with eggs
Onion, diced
Garlic, chopped
Favorite breakfast protein (e.g., sausage, ham, bacon)
Serve with avocado slices and/or salsa

Instructions

Preheat oven to 350F. Grease muffin tins and divide the veggies and protein you’re using into 12 muffin cups.
In a large mixing bowl, whisk together eggs, salt, and cayenne pepper (and milk, if using).
Pour egg mixture into each muffin cup. Sprinkle with cheese (if using).
Bake for 20 – 25 minutes or until desired doneness is reached.
Enjoy with fresh sliced avocado/salsa or simply on their own. Store in a covered container in the refrigerator for up to 3-5 days or wrap individually and freeze.

Notes

Serves 12. Per Serving (based on using eggs, spinach, broccoli, mushrooms, & olive oil):

Calories: 75 | Total Fat: 5 g | Total Carbohydrate: 1 g | Dietary Fiber: 0g | Protein: 6 g

https://organixx.com/low-carb-egg-muffins-recipe/

Ingredient Highlights

Avocado oil supports heart and eye health and neutralizes free radicals that can contribute to heart disease and diabetes.

Avocados are high in fiber and contain more potassium than bananas! The fat in avocado helps your body absorb the vitamins and antioxidants from other plant foods.

Belonging to a group of veggies known as cruciferous vegetables, broccoli is a true miracle food, believed to support immunity and bone health, maintain cholesterol levels that are already within a healthy range, and cleanse the body.

The high beta-carotene content of cayenne pepper has been found to increase immunity and help reduce symptoms in asthma.

There are over 300 varieties of garlic grown around the world. It is considered both a vegetable and an herb and is clinically proven to support the immune system.

Jalapeno peppers contain a special compound called capsaicin that can invigorate the immune system and detoxification process

Mushrooms inhibit an enzyme called aromatase, which produces estrogen. The common button mushroom has some of the strongest anti-aromatase activity.

Pure olive oil is high in nutrients including vitamins D, E, K, and A as well as omega-3 fatty acids. For the highest quality, look for organic extra virgin olive oil in dark glass bottles or tins that have an expiry date.

Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals such as vitamins C, B, and potassium. The flavanoids are concentrated in the outer layers, so try to remove as few layers as possible when peeling.

Parmesan cheese is low in carbs and a favorite for adding flavor to low-carb dishes. If using conventional dairy products, look for cheese made with milk from free-range, grass-fed animals.

One of many nutrient-dense leafy greens, spinach can improve digestion, flush bodily toxins, and promote skin health.

7M+ from Organixx contains 7 of nature’s most powerful mushrooms for anti-aging, longevity, and immune support. Using centuries-old knowledge of the power of nutritional mushrooms and our breakthrough new formulation process we’ve unleashed the power of mushrooms in a way never before done.

Gluten-Free Orange Cranberry Muffins

February 19, 2022 by Irene Villano 6 Comments

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38ratings

Ingredients

½ cup coconut flour
½ cup Lakanto (or your preferred low glycemic sweetener)
½ teaspoon pink Himalayan or sea salt
½ teaspoon baking soda
½ teaspoon Ceylon cinnamon (optional)
6 large free range, organic eggs (or an egg substitute) at room temperature
½ cup extra-virgin coconut oil, melted & cooled (or butter/ghee)
2 Tablespoons orange zest
1 teaspoon vanilla extract (optional)
½ – 1 cup dried cranberries (can substitute fresh), chopped

Instructions

Preheat oven to 350°F. Line muffin tin with paper liners.
In a mixing bowl, whisk together dry ingredients: coconut flour, Lakanto, salt, baking soda and cinnamon.
In a separate large mixing bowl, whisk together wet ingredients: eggs, coconut oil, vanilla, and zest.
Add the dry ingredients to the wet ingredients and stir together. Fold in your cranberries. You’ll notice that your batter thickens up in a few minutes – this is what you want.
Scoop the batter into the muffin tins and bake for 15-20 minutes.
Store in a covered container in the refrigerator or freezer. Enjoy!

Notes

Serves 12. Per Serving (based on using Lakanto, eggs, & extra-virgin coconut oil):

Calories: 172 | Total Fat: 13 g | Total Carbohydrate: 16 g | Dietary Fiber: 2 g | Protein: 5 g

https://organixx.com/gluten-free-cranberry-orange-muffins-recipe/

Ingredient Highlights

Just 1/2 teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, immunity, and more.

Coconut flour is a gluten-free soft flour made from the pulp left over after producing coconut milk. Coconut flour is very popular in low-carb and keto recipes as it’s lower in carbs than wheat flour.

Coconut oil provides a boost of healthy fat that can energize and satiate. It is a strong antiviral, anti-inflammatory, and antibacterial food.

Unlike fresh cranberries, dried cranberries have very few health benefits. For the healthiest option, look for organic dried cranberries that have been sweetened with apple juice, versus less healthy forms of added sugar.

Lakanto is a zero-glycemic, zero-calorie blend of monk fruit and erythritol that makes an excellent sugar substitute for low-carb recipes.

Orange zest – Be sure to use zest from organic oranges to avoid pesticide exposure.

Vanilla was once used in Europe as an aphrodisiac and in the production of certain medicines such as nerve stimulants.

When your organs are working hard to detoxify, you want the purest form of iodine possible to help them work more efficiently. It only makes sense to use an organic form that’s totally natural and free of chemicals. Organixx Iodine is one of the only formulas that is USDA Certified Organic. It’s a pure, nascent form of iodine which your thyroid can use immediately.

Asian Collard Greens

January 15, 2022 by Irene Villano 4 Comments

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16ratings

Ingredients

1 large bunch collard greens (about 7 large leaves)
2 Tablespoons extra virgin olive oil or avocado oil
⅛ teaspoon pink Himalayan or sea salt
1 teaspoon grated ginger root
1 teaspoon Bragg’s liquid aminos or coconut aminos (use ½ teaspoon for lower sodium)
½ teaspoon sesame oil

Optional ingredients:

One scoop Organixx Clean Sourced Collagens powder (omit for vegan option)
Cayenne pepper (⅛ teaspoon or to taste)
Sesame seeds (for garnish)

Instructions

Slice out the middle hard stem of your collard greens. Stack the leaves on top of each other. Roll the leaves up together into one large roll. With a knife, slice thinly. Chop up a few more times until you have easy-to-eat-sized pieces.
In a large skillet over medium-high heat, add in the oil. Heat oil until hot, then add in sliced greens and sprinkle with salt. Cook the greens for about 4 to 5 minutes, stirring occasionally (or until desired doneness).
Add in the grated ginger, liquid aminos, sesame oil, and collagens powder if using. Stir to coat. Garnish with sesame seeds. Serve up warm and enjoy!

Serving ideas: Serve over eggs, alongside your favorite Asian dish, as a side dish, or on their own.

Notes

Serves 2. Per Serving (based on using extra virgin olive oil):

Calories: 199 | Total Fat: 16 g | Total Carbohydrate: 10 g | Dietary Fiber: 7 g | Protein: 6 g

https://organixx.com/asian-collard-greens-recipe/

Ingredient Highlights

The high beta-carotene content of cayenne pepper has been found to increase immunity and help reduce symptoms in asthma.

Also known as marrow-stem kale, collard greens are an often overlooked nutritional treasure, believed to possibly improve sleep and mood, support digestive tract health, and promote healthy hair and skin.

Liquid aminos are made from soybeans, while coconut aminos are made from coconut. They are most often used as healthier alternatives to soy or tamari sauce as they are MSG-free as well as gluten-free.

With the Organixx Clean Sourced Collagens in this recipe, you not only get 5 different types of collagen, but also camu camu, acerola cherry, horsetail extract (silica), and zinc gluconate to ensure your body can actually USE the collagen you’re taking.

Sesame seeds help prevent diabetes, detoxify the body, and lower blood pressure. They are an excellent source of plant lignans, which are linked to a lower risk of heart disease and hormone-associated cancers.

Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Gluten-Free Honey Lemon Dinner Rolls

January 1, 2022 by Irene Villano Leave a Comment

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8ratings

Ingredients

2 cups almond flour
½ cup tapioca flour
½ teaspoon baking soda
½ teaspoon pink Himalayan or sea salt
2 large free-range, organic eggs
2 teaspoons lemon juice (about ½ lemon)*
3 Tablespoons ghee or olive oil
1 teaspoon sesame seeds (optional)

*For a stronger lemon flavor, add 1-2 tsp of lemon zest to the wet dough mixture before combining with dry ingredients.

Lemon Honey Glaze

2 Tablespoons ghee or olive oil
½ teaspoon lemon zest (about 1 lemon)
1 Tablespoon local honey

Instructions

Preheat oven to 400F. Line a baking sheet with parchment paper and set aside.
In a medium-sized mixing bowl, whisk together flours, salt, and baking soda. In a large mixing bowl, whisk together eggs, lemon juice, and extra lemon zest if using.
Add flour mixture to egg mixture and stir together.
Add in olive oil/ghee and stir. Batter should be thick!
Using your hands, roll dough into 6 equal-sized balls then flatten slightly to resemble roll shape (about ¼ cup each).
Place shaped rolls onto prepared baking sheet, sprinkle with sesame seeds, and bake in preheated oven for about 13 minutes.
In a small bowl mix together honey, olive oil/ghee, and lemon zest.
After rolls have baked for 10-12 minutes (and are almost done baking), remove pan from oven and brush lemon honey oil mixture over tops of rolls. Return pan to oven and continue baking for about 2 more minutes. Rolls are done when golden brown on top.
Remove from oven and let cool slightly on a cooling rack. Serve and enjoy!

Notes

Makes 6 rolls. Per roll (based on using ghee):

Calories: 238 | Total Fat: 19 g | Total Carbohydrate: 14 g | Dietary Fiber: 1 g | Protein: 4 g

https://organixx.com/gluten-free-dinner-rolls-recipe/

Ingredient Highlights

Almond flour is a gluten-free flour made by grinding almonds after the skin has been removed. It’s softer and finer than almond meal which is made by grinding almonds with the skin left on.

Ghee is a type of clarified butter that has had the milk solids removed. It is rich in fat-soluble vitamins A, D, E, and K.

Enzymes in fresh lemon juice accelerate the digestive process. Even though lemon juice is acidic, it actually has an alkalizing effect on the body.

Lemon zest contains a compound known as D-Limonene which is believed to help burn fat, reduce inflammation, and kill disease-causing germs. Be sure to use only organic lemons to minimize pesticide exposure.

Raw honey is a good source of many vitamins and is rich in antioxidants. Its antioxidant and anti-bacterial properties can help improve overall immune function.

Tapioca flour is a starch from the cassava (aka Yucca root) that makes an excellent gluten-free thickener. It contains folate, vitamins B and K, and is rich in iron and calcium.

If you’re not getting all the nutrients and antioxidants you need from food, your best source is whole food vitamins. Organixx Multi-Vita-Maxx contains 21 uniquely fermented vitamins and enzyme-activated minerals that are more “bioavailable” and easily absorbed by your body than the synthetic compounds found in most supplements.

Breakfast/Brunch

Ingredient Highlights

Magi-Complexx is a revolutionary supplement that takes three of the strongest inflammation support agents in nature (frankincense, myrrh, and turmeric), and combines them in the same perfect union treasured by the ancients. Available in capsule form or as an essential oil blend.

Ingredient Highlights

Magnesium deficiency is linked to stress, diabetes, heart disease, osteoporosis, chronic fatigue syndrome, depression, anxiety, trouble sleeping, sore muscles, migraines, and many more debilitating health conditions.

If your body needs magnesium, you want the most beneficial kind your body can actually absorb. New Organixx Magnesium 7 gives you seven (7) of the very best, most bioavailable types of elemental magnesium available.

Ingredient Highlights

7M+ from Organixx contains 7 of nature’s most powerful mushrooms for anti-aging, longevity, and immune support. Using centuries-old knowledge of the power of nutritional mushrooms and our breakthrough new formulation process we’ve unleashed the power of mushrooms in a way never before done.

Ingredient Highlights

Ingredient Highlights

Ingredient Highlights

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