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Who Should Not Take Magnesium: Risks & Warnings
Reading Time: 9 minutes
Magnesium is generally safe and effective, but some risks and warnings exist for some people. Explore who should not take ...
Magnesium Deficiency: 7 Signs & Symptoms
Reading Time: 9 minutes
You might not think that you need to worry about magnesium. After all, it’s a mineral that’s found in abundance ...
Do I Need a Magnesium Supplement? Can I Get Enough Through Eating Healthy?
Reading Time: 9 minutes
The truth is, 99% of people are deficient in magnesium, and it is one of the most critical minerals for ...
Should You Take Magnesium Every Day?
Reading Time: 9 minutes
Looking to magnesium supplements to give you an extra little boost? Great idea! But should you take magnesium every day? ...
5 Collagen Benefits For Men
Reading Time: 9 minutes
Think collagen is just for women? Think again! Here’s a look at some of the top collagen benefits for men ...
What Is Magnesium Good For? Health Benefits & More!
Reading Time: 9 minutes
You’ve heard about this vital mineral, but just what is magnesium good for? What can it do to support our ...