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Silica and Collagen: A Vital Partnership for Skin Health
Reading Time: 9 minutes
What you need to know about silica from the horsetail plant and why silica and collagen are vital for healthier ...
8 Ways Humic & Fulvic Acid Can Benefit Your Health
Reading Time: 9 minutes
Many supplements can contain either “fulvic acid” or “humic & fulvic acid blend.” Here’s what they are and how fulvic ...
Moving Meditation: A Meditation Practice for Those Who Just Can’t Slow Down
Reading Time: 9 minutes
Want the health benefits of meditation… but can’t sit still long enough to actually meditate? Moving meditation might be just ...
Maitake Mushroom: 10 Ways This Mighty “Hen of the Woods” Can Bolster Health & Healing
Reading Time: 9 minutes
Grifola frondosa, maitake mushroom, and hen of the woods… 3 names for an edible & medicinal mushroom that’s a treasure ...
What Is an Alkaline Diet & Can it Prevent an “Acidic Body”?
Reading Time: 9 minutes
What is an alkaline diet and why might you want to feed your body alkalizing foods that prevent too much ...
10 Surprising Ways Turmeric Benefits a Woman’s Health
Reading Time: 9 minutes
Is turmeric good for a woman’s health? Discover 10 of the most exciting turmeric benefits for women gleaned from thousands ...