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The Collagen-Boosting Benefits of Zinc

Reading Time: 4 minutes What are the benefits of zinc? In addition to being vital for your immune system and brain, zinc is needed for collagen to work properly in your body.

Collagen 101: What It Is and Why Your Body Needs It

Collagen 101: What It Is and Why Your Body Needs It

Reading Time: 8 minutes It seems like everybody is talking about collagen and for good reason! But what is collagen and what can it do for you? Here’s what you need to know.

Telomeres and Aging_ How Perceived Stress Impacts Your Health

Telomeres and Aging: How Perceived Stress Impacts Your Health

Reading Time: 8 minutes Is stress having a negative effect on your health? It all depends on how you look at it. Discover the connection between stress, telomeres and aging.

Is Cricket Protein Powder Really a Gut-Friendly Superfood?

Is Cricket Protein Powder Really a Gut-Friendly Superfood?

Reading Time: 5 minutes Maintaining a healthy diet can be hard. Discover a surprising superfood that’s both gut-friendly AND packed with nutrients: cricket protein powder!