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Maitake Mushroom: 10 Ways This Mighty “Hen of the Woods” Can Bolster Health & Healing
Reading Time: 8 minutes
Grifola frondosa, maitake mushroom, and hen of the woods… 3 names for an edible & medicinal mushroom that’s a treasure ...
Astragalus: Super Root for Lifelong Wellness
Reading Time: 8 minutes
Astragalus is a true miracle herb that can super-charge your immune system, help with detoxification, and give you vibrant longevity!
Reishi Mushroom Health Benefits: 11 Reasons to Love Lingzhi
Reading Time: 8 minutes
Ancient healers and modern-day researchers alike have uncovered a vast array of reishi mushroom benefits. Here’s what you need to ...
What Is an Alkaline Diet & Can it Prevent an “Acidic Body”?
Reading Time: 8 minutes
What is an alkaline diet and why might you want to feed your body alkalizing foods that prevent too much ...
10 Surprising Ways Turmeric Benefits a Woman’s Health
Reading Time: 8 minutes
Is turmeric good for a woman’s health? Discover 10 of the most exciting turmeric benefits for women gleaned from thousands ...
13 Powerful Proven Health Benefits of Meditation
Reading Time: 8 minutes
Do you meditate? Whether you currently meditate or not on a regular basis, you’ll be astounded by these health benefits ...