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  • Keto Lemon Poppyseed Muffins

    If you love lemon, you'll love this healthy keto muffin recipe. Perfect for when you're following a low-carb eating plan and are craving some baked goods.

  • Katrina’s Morning Drink

    Kick off your day with a healthy breakfast drink! Katrina reveals her favorite morning energy drink recipe that keeps her going well into the afternoon.

  • Vegan Carrot Oatmeal Cookies

    These vegan carrot oatmeal cookies are easy to make AND they've got an immune-boosting, anti-aging "secret" ingredient. (Hint: it's NOT carrots!)

  • Anti-Inflammatory Blueberry Turmeric Smoothie

    Inflammation an issue? Check out this zingy, zesty, and oh-so-flavorful blueberry turmeric smoothie packed with inflammation-fighting ingredients.

  • 3 Nourishing Summer Drinks

    Make the most of warm weather with these healthy summer drink recipes! With no added sugar, these easy summer drink ideas are both nourishing & refreshing.

  • Vegan Seaweed Rolls

    Following a plant-based diet and looking for a new snack, lunch, or appetizer idea? Check out these incredible vegan seaweed rolls.

  • 3 Yummy Low-Carb Desserts

    Looking for some easy low carb dessert recipes? Look no further! We've collected 3 of our best keto & low-carb healthy sweet treat ideas into one video.

  • DIY Probiotic Face Mask Recipe

    Did you know your skin has its own microbiome? Here's a homemade probiotic face mask recipe that feeds and supports the good bacteria on your skin.

  • Faux Tuna Salad in Lettuce Wraps (vegan option)

    Can you actually make a tuna salad sandwich WITHOUT a can of tuna or bread? Yep! Find out how in this faux tuna salad in lettuce wraps recipe.