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  • Easy Homemade Vegan Butter

    Cutting out dairy or following a vegan eating plan? You’ll love this homemade vegan butter recipe that's so much healthier than store-bought margarine.

  • Gluten-free Apple Crisp

    Apple crisp is a classic fall dessert. Join Katrina as she makes this healthy gluten-free apple crisp recipe with a surprise immune-boosting twist.

  • 5 Fave Healthy Pumpkin Recipes for Fall

    There’s nothing that screams “Halloween” and autumn more than pumpkin. Here's a round-up of our 5 favorite healthy pumpkin recipes.

  • Crispy Curry Zucchini Rounds with Parmesan

    Got lots of leftover zucchini from your garden or just want a yummy new way to cook zucchini? Check out this delicious recipe for crispy baked zucchini.

  • Homemade Raw Sauerkraut

    Raw sauerkraut is an old-fashioned food that's made a huge comeback. If you've been hesitant to try, here's how to make homemade sauerkraut from scratch.

  • Spicy Chai Protein Shake with Essential Oils

    Looking for a way to spice up your smoothie routine for fall? Check out this Spicy Chai Protein Shake recipe made with green tea and warming spices.

  • Crunchy Sweet Nut Mix

    Love nuts? Then you'll love this sweet crunchy nuts recipe. It's a simple way to "dress up" plain nuts and turn them into a sweet, low-carb snack.

  • Mint Chocolate Bites with Essential Oils

    Who loves chocolate, coconut, and mint? We do! If you do too, you'll love these mint chocolate bites made with our organic peppermint essential oil.

  • Spicy Pesto Zucchini Noodles

    Got a bumper crop of zucchini? Check out these flavorful spicy pesto zucchini noodles. It's a delicious dinner idea that's low-carb AND vegan.