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Reading Time: 7 minutes Ancient healers and modern-day researchers alike have uncovered a vast array of reishi mushroom benefits. Here’s what you need to know.
Reading Time: 5 minutes Get the inside scoop on camu camu – the amazing rainforest botanical with the highest levels of vitamin C for immune system strength and collagen synthesis.
Reading Time: 5 minutes Confused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they’re best used.
Reading Time: 6 minutes Did you know enzymes are responsible for regulating every system of the body? Here’s why an enzyme deficiency can have serious consequences for your health.
Reading Time: 7 minutes Both men and women over 60 need probiotic support more than any other age group. Discover 3 reasons why probiotics for seniors are important.
Reading Time: 14 minutes Are you going through “the change”? Discover the best essential oils for hot flashes and other common symptoms of menopause.
Reading Time: 7 minutes There are numerous probiotics benefits for women, including preventing yeast overgrowth. Discover tips for getting (and keeping) your gut health in balance.
Reading Time: 9 minutes Confused about collagen? Get the inside scoop on how to buy the best collagen supplement that will serve your health & beauty needs.
Reading Time: 8 minutes Think all bacteria are “bad”? Discover why Lactobacillus plantarum probiotic is not only “good”, but a rising superstar when it comes to your health.
Reading Time: 5 minutes Did you know there’s a connection between collagen and heart health? Discover what the research shows and what kind of collagen to look for.
Reading Time: 5 minutes Epimedium has been used for centuries to help counter fatigue and sexual dysfunction and boost both male and female libido. Find out more.
Reading Time: 9 minutes Ginger essential oil the most concentrated form of ginger. Discover 16 researched ginger & ginger essential oil uses, as well as several ways to apply it!
Reading Time: 14 minutes DIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential oils.
Reading Time: 5 minutes Discover the benefits of cat’s claw herb, an amazing rainforest herb that is traditionally used to boost immunity, reduce inflammation, and so much more.
Reading Time: 4 minutes Collagen is well-known for its ability to help restore skin, joint & gut health and rebuild hair, nails & teeth… But what about collagen for weight loss?
Reading Time: 6 minutes Is turmeric and black pepper a winning combo? How can you get the most benefit from the turmeric you consume or take in supplement form? Get the scoop here.
Reading Time: 8 minutes Here’s a quick overview of the Organixx supplement line. Learn what they are, how to use them, and even some healthy recipes you can make.
Reading Time: 5 minutes Collagen vs bone broth. What do these supplements do, how are they different, and is it a good idea to take one or both? Get the inside scoop here.
Reading Time: 5 minutes Did you know there are several kinds of collagen, and each one can benefit your body in different ways? Discover which type(s) of collagen is best for you.
Reading Time: 5 minutes When the body has enough collagen at its disposal, you can have thicker and more lustrous locks. Here’s what you need to know about collagen for hair.
Reading Time: 6 minutes You’ve likely never heard of it, but the benefits of dong quai are well known and it’s a popular anti-aging health product in China, Japan, and Korea.
Reading Time: 5 minutes Did you know that both low collagen and low vitamin C can lead to saggy skin, wrinkles, and chronic disease? Discover more about vitamin C and collagen.
Reading Time: 8 minutes Have you heard the buzz about collagen for skin? Discover what science has to say, plus 5 tips to help your skin produce more collagen naturally.
Reading Time: 6 minutes Most people are aware of deadly radiation from events such as Chernobyl and Fukushima, but are unaware of everyday radiation dangers.
Reading Time: 7 minutes The multivitamin ingredients in many drugstore brands aren’t always what you think they are. Learn 10 common “other ingredients” to watch out for.
Reading Time: 8 minutes If left unchecked it can lead to a host of health issues, including serious disease. Discover why nutrient malabsorption is far more common than you think.
Reading Time: 5 minutes Have you tried bug-based food? See 10 countries that are eating insects as a normal part of their diet, and why it can be beneficial.
Reading Time: 5 minutes Maintaining a healthy diet can be hard. Discover a surprising superfood that’s both gut-friendly AND packed with nutrients: cricket protein powder!
Reading Time: 3 minutes We are focused on our mission to get everyone on the planet as healthy as they can be. Read this heartwarming story from a recent bone broth donation!
Reading Time: 11 minutes Learn 14 compelling reasons to diffuse essential oils along with some of the best known methods of diffusing PLUS advantages and disadvantages for each.
Reading Time: 7 minutes Iodine is essential for every bodily function. If you’re not getting enough in your diet an iodine supplement is beneficial. Here are the 4 main types.
Reading Time: 6 minutes Iodine is required for most functions in the body yet most people are deficient in this vital substance. Here are 10 iodine benefits & why you need enough.
Reading Time: 8 minutes You’ve likely heard of them, but what exactly are essential oils and why are they so popular? Many of these facts about essential oils may surprise you!
Reading Time: 8 minutes Low vitamin D levels are becoming an epidemic around the world – even in places where there’s lots of sunshine. Find out why and steps you can take.
Reading Time: 7 minutes Lemon and lemon essential oil has so much to offer! From culinary delights to serious health benefits, check out these amazing lemon oil uses.
Reading Time: 6 minutes Discover the tale of what started the world’s love affair with the melaleuca tree and the amazing tea tree oil benefits.
Reading Time: 7 minutes For more than 2,500 years people have been using lavender medicinally and religiously. Here are some of the most beneficial modern day lavender oil uses.
Reading Time: 6 minutes You’d likely recognize the scent of this highly aromatic essential oil. Now discover the many eucalyptus oil benefits for your health.
Reading Time: 6 minutes You may be familiar with all the gut health benefits of fermented foods, but do you know all the advantages of fermented supplements? If not, read on!
Reading Time: 5 minutes Discover why clove oil for toothache and gum pain is a perennial favorite and DIY recipes for healthy dental care products using clove essential oil.
Reading Time: 5 minutes Discover 6 actions that are the “recipe” to reverse aging. Not only can they help you live a long life, but a vibrant one as well.
Reading Time: 5 minutes Instead of reaching for that second (or third) cup of coffee, check out these “Top 5” essential oils for energy & an emotional boost instead.
Reading Time: 6 minutes Throughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the key health benefits of myrrh.
Reading Time: 8 minutes One-third of all Americans takes a multivitamin, but they’re not created equally. Here are 5 tips on finding the best multivitamin to support your health.
Reading Time: 6 minutes Why is vitamin D so critical for good health and how can you recognize the symptoms of a vitamin D deficiency? Find out here.
Reading Time: 8 minutes You’ve likely heard of benefits of turmeric and/or curcumin. Turmeric essential oil is even more concentrated than the root its extracted from.
Reading Time: 10 minutes Essential oil companies can’t promote essential oils for pain, but researchers have been studying their effects. Here is some of what they’ve uncovered.
Reading Time: 5 minutes Traditional healers and modern medicine both use cordyceps sinesis for its healing abilities. Find out what makes the cordyceps mushroom so unique.
Reading Time: 10 minutes Whether your hair is dry, greasy, flaky, or falling out, chances are there’s an essential oil that can help. Discover 5 of the best essential oils for hair.
Reading Time: 15 minutes There must be thousands of ways to use essential oils! Discover these 12 basic essential oils and 60+ ways to use them to enhance your health.
Reading Time: 6 minutes Numerous studies have been carried out on the health benefits of ashwagandha. Here’s a closer look at the scientific evidence for this superstar herb.
Reading Time: 5 minutes The Holy Basil plant (also known as Tulsi) is revered by many for its near-miraculous healing potential. Discover the numerous health benefits of Holy Basil.