Reading Time: 13 minutes Have you heard the health benefits of fasting and want to learn how to intermittent fast? Get practical steps and the best intermittent fasting schedule.

Reading Time: 7 minutes Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being positive.

Reading Time: 7 minutes Americans are in pain, and a large percentage of this pain comes from weakness and deterioration in the joints. Discover how collagen for joints can help.

Reading Time: 9 minutes Are you aging prematurely due to the effects of “inflammaging?” Learn what it is and 4 key inflammaging signs you may be experiencing.

Reading Time: 6 minutes Inflammatory skin conditions are painful, but there are ways to help. Discover the latest science on preventing and healing from eczema and psoriasis.

Reading Time: 2 minutes Inflammation is a new buzzword and you may be curious to know… what is inflammation exactly? Let’s go to Dr. Nuzum to find out!

Reading Time: 4 minutes Can inflammation in the body cause depression? Stay tuned for the latest “Doc Talks” to find out how inflammation could be affecting your mood.

Reading Time: 5 minutes Have you ever wondered if there’s a connection between inflammation and infection? Watch this video from Doc Nuzum to find out.

Reading Time: 4 minutes Do you have pain that “roams” around your body? Tune in to discover more from Doc about systemic vs. chronic inflammation.

Reading Time: 3 minutes Are you in pain? How do you know if that pain is caused by inflammation? Join us today as Doc Nuzum gets to the root of inflammation.

Reading Time: 3 minutes Inflammation is a response the body has to irritation. Inflammation is always caused by an irritation of some sort. So, what are these irritations?

Reading Time: 9 minutes Chronic inflammation causes serious health problems. Discover 5 good-for-you foods that help calm inflammation naturally.

Reading Time: 15 minutes Inflammation is a necessary part of our natural immune response to protect the body but it can quickly get out of control. Here’s what causes inflammation.

Reading Time: 7 minutes Collagen is a vital protein for healthy skin and joints. Discover the benefits of collagen and 5 ways to help your body make more of it.

Reading Time: 6 minutes The health benefits of turmeric have long been known by ancient healers. Discover this powerful anti-inflammatory and disease-fighting root for yourself.