I Inflammation View all

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How to Intermittent Fast (+ 5 Ways Fasting Reduces Inflammation)

Reading Time: 13 minutes Have you heard the health benefits of fasting and want to learn how to intermittent fast? Get practical steps and the best intermittent fasting schedule.

The Surprising Link Between Your Emotions and Inflammation Levels & a mature happy woman on swing

The Surprising Link Between Your Emotions and Inflammation Levels

Reading Time: 6 minutes Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being positive.

Collagen: A Natural Solution for Joint Pain?

Collagen: A Natural Solution for Joint Pain?

Reading Time: 7 minutes Americans are in pain, and a large percentage of this pain comes from weakness and deterioration in the joints. Discover how collagen for joints can help.

4 Telltale Signs You Might Be Suffering From "Inflammaging"

Reading Time: 9 minutes Are you aging prematurely due to the effects of “inflammaging?” Learn what it is and 4 key inflammaging signs you may be experiencing.

Eczema, Psoriasis & Stress: What to Do About Inflammatory Skin Conditions

Eczema, Psoriasis & Stress: What to Do About Inflammatory Skin Conditions

Reading Time: 6 minutes Inflammatory skin conditions are painful, but there are ways to help. Discover the latest science on preventing and healing from eczema and psoriasis.

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5 Antioxidant-Rich Foods That Fight Inflammation

Reading Time: 9 minutes Chronic inflammation causes serious health problems. Discover 5 good-for-you foods that help calm inflammation naturally.

Woman Suffering Neck Pain From Inflammation

What Causes Inflammation? The Top 10 Worst Offenders

Reading Time: 15 minutes Inflammation is a necessary part of our natural immune response to protect the body but it can quickly get out of control. Here’s what causes inflammation.

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The Benefits of Collagen for Healthy Skin & Joints (+ 5 Ways to Make More of It)

Reading Time: 7 minutes Collagen is a vital protein for healthy skin and joints. Discover the benefits of collagen and 5 ways to help your body make more of it.

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The Numerous Health Benefits of Turmeric

Reading Time: 6 minutes The health benefits of turmeric have long been known by ancient healers. Discover this powerful anti-inflammatory and disease-fighting root for yourself.