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Are You Too Clean? The “Hygiene Hypothesis” and Why Not All Bacteria Is Bad

Reading Time: 6 minutes Have you heard about the “hygiene hypothesis”? Discover why being a “germaphobe” may actually make you sicker instead of healthier in the long term.

Marijuana as Medicine: "Health Talks" with John Malanca

Marijuana As Medicine with John Malanca "Health Talks"

Reading Time: 4 minutes Uncover SOME of the many benefits of medical marijuana & learn from a revolutionary who’s changing the stigma on nature’s most versatile plant.

How Healthy Are You? Take These 6 Simple DIY Tests to Find Out

Reading Time: 7 minutes Is “getting healthier” your goal? Discover some home health testing methods that can help you determine how you’re doing health-wise.

How the Immune System Works

How the Immune System Works (+ 8 Ways to Give It a Boost!)

Reading Time: 7 minutes The immune system is a powerful defense against bacteria, fungi, toxins & malignant cells that can lead to cancer. Here’s how the immune system works.

Essential Oils for Headache and More_ Cold & Flu Busters to Keep on Hand This Season

Essential Oils for Headache and More: Cold & Flu Busters to Keep on Hand This Season

Reading Time: 8 minutes Check out these 4 “top picks” of essential oils for headache and other cold & flu symptoms to keep handy this fall and winter.

Probiotics for Perfect Elimination & Health (+ More Tips for “Healthy Poop”)

Probiotics for Perfect Elimination & Health (+ More Tips for “Healthy Poop”)

Reading Time: 9 minutes Bowel movements aren’t a pleasant topic of conversation, but having healthy poop is a good indicator of your health. Check out these healthy poop tips.

Stressed Out_ 10 Adaptogenic Herbs That Help With Chronic Stress

Stressed Out? 10 Adaptogenic Herbs That Help With Chronic Stress

Reading Time: 9 minutes Chronic stress is behind many of the leading causes of death. Discover the class of herbs that support the body’s efforts to combat prolonged stress.

Top 5 Herbs That Help Support a Healthy Immune System

Top 5 Herbs That Help Support a Healthy Immune System

Reading Time: 7 minutes Nature provides us with many plant compounds that help support a vibrant, healthy immune system, especially as we age. Here are 5 of the best.

Has Taking Antibiotics in Childhood Compromised Your Health

Has Taking Antibiotics in Childhood Compromised Your Health?

Reading Time: 9 minutes Taking antibiotics has become commonplace. But those antibiotics you took as far back as childhood could still be impacting your health today. Find out how.

Lion’s Mane Mushroom_ Brain Protector

Lion’s Mane Mushroom: Brain Protector?

Reading Time: 6 minutes Lions’ Mane mushroom is an edible mushroom that according to legend confers “nerves of steel and the memory of a lion.” But what does modern science show?

Can Turkey Tail Mushrooms Aid in the Fight Against Cancer

Can Turkey Tail Mushrooms Aid in the Fight Against Cancer?

Reading Time: 5 minutes Turkey tail mushrooms have been studied extensively outside the U.S. for their use in treating and preventing cancer. Find out what the studies reveal.