Black Bean, Sweet Potato and Chicken Skillet
Ingredients
- 4 boneless, skinless chicken thighs or breasts, cut into pieces
- 2 Tablespoons coconut oil/ghee
- 1 can black beans, drained & rinsed
- 1 large sweet potato, peeled & cut into 2-inch chunks
- ½ cup vegetable broth
- ¼ cup salsa, plus more for garnish
- 1 teaspoon cumin powder
- ½ teaspoon paprika
- Himalayan or sea salt & pepper to taste
- 1 scoop Organixx Clean Sourced Collagens powder (optional)
- Fresh chopped cilantro for garnish
Instructions
- In a cast-iron skillet heat 1 T of oil over medium heat. Add chicken pieces and cook for about 5 minutes until brown.
- Remove chicken and add in sweet potatoes and cook until brown for about 8 minutes, adding additional 1 T of oil if needed. Add chicken back into skillet along with broth. Partially cover skillet and cook over med-low heat for about 10 minutes until sweet potatoes are soft.
- Add in spices, black beans, collagen, and salsa. Heat for an additional 5 minutes.
- Top with chopped cilantro and additional salsa. Serve over rice, cauliflower rice, quinoa, or vegetable medley. Enjoy!
Notes
Serves 6. Per Serving (based on using coconut oil & Organixx collagens powder):
Calories: 222.5 |
Total Fat: 7.2 g |
Total Carbohydrate: 16.7 g |
Dietary Fiber: 4.5 g |
Protein: 24.6 g
Thanks Katrina. Great video (you're a natural!). This is a similar to another dish I make, but with a slightly different spin. I will for sure try as I'm always looking for new ideas, new combonations of putting food together. As much as we do limit our animal protein intake, this does look like a winner and super easy peasy, too (LOVE sweet potatoes and black beans and well, ALL ingredients go so well together). Thanks again! With appreciation, Dana :)
Hi Dana, thank you so much for tuning in!
We like it when our friends get creative in recreating our recipes.
We truly appreciate you taking the time to submit your feedback to us. Wishing you a happy and healthy day!
did I miss some important information? How many servings and what are the nutritional values, fat, carbs, protein? Would be nice to have picture to add to the recipe page when printing or copying to a doc.
Hi Pat, thank you for your feedback.
Unfortunately, we do not have that information readily available at the moment. We are coming up with a recipe app that will automatically calculate the nutritional value very soon, so please be on the lookout for that in our future recipe posts.
In the meantime, feel free to enter the ingredients into an online recipe calculator to get the nutritional information for this recipe.
We hope this helps and do let us know if you need any assistance with that. We’d be happy to help!
Thank you so much. Wishing you a great day!
Hi Katrina,
I tried the Black Bean Sweet Potato chicken skillet dish. I substituted turkey thighs for the chicken. We do not eat chicken. My picky family loved the dish. Thanks for providing different ways to enjoy healthy foods.
That sounds great, Wanda!
We liked how you added your own twist to this recipe and we are glad to hear that your family loved your own version of this dish.
Thank you so much for taking your time to recreate this meal and for letting us know how it went.
Wishing to see more of you on our other recipes! Have a lovely weekend!
I made this for my husband and myself. Delicious! Loved it!
A one pan meal I will make again. Thanks for the recipe!
That is wonderful to hear, Cindy! We are happy to know you and your family enjoyed this dish.
We would also like to invite you to browse our recipe library to view more easy, healthy, and yummy recipes from Organixx: https://organixx.com/ox-recipes/.
We'd love to hear which one you would like to recreate next!
I’m having friends over for dinner…Any recommendations for vegetables side dish? Thanks!
Absolutely, Chris. Thanks for your interest.
We actually have a few vegetable-side dishes in our recipe library that you can check out here: https://organixx.com/ox-recipes
Also, we'd love to suggest some of our all-time favorites...
Our Roasted Fennel, Sweet Potato & Cauliflower as well as our Garlic Rosemary Asparagus and Potatoes...YUM!
You can visit the links to these amazing recipes below:
https://organixx.com/roasted-fennel-sweet-potato-cauliflower-recipe/
https://organixx.com/rosemary-asparagus-and-potatoes-recipe/
We hope this helps. If you decide to give our Black Bean, Sweet Potato, and Chicken Skillet a try, do let us know. We'd love to hear how it turned out for you.
Thanks so much for being here with us. We hope you have yourself a wonderful day!