Can medicinal mushrooms help strengthen your immune system? If so, which ones are best? In this podcast you’ll discover the incredible power of fungi.
Can heavy sweating deplete iodine stores? What about other important minerals? Doc Nuzum’s got the solution in this installment of “Ask the Doc.”
Make your holidays a little healthier with these 10 delicious healthy holiday recipes made with real, whole foods. Includes recipes that are low sugar, gluten-free, dairy-free, and vegan.
Have you done a review of your supplements recently? How many are you taking? And how many is too many? Here’s what you need to consider.
Are there supplements that can help with leaky gut syndrome? Specifically, are enzymes and probiotics a good choice? Get the scoop from Doc Nuzum here.
Turmeric and inflammation are hot topics these days. In this podcast episode Doc Nuzum shares what you need to know about both, and busts some myths.