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Vitamin Angels

A Superhero Herb for Body & Brain: KSM-66 Ashwagandha – Episode 173


Posted on January 19, 2022Length 28:22

Ashwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha is classified as a Rasayana, which means an herb or preparation that rejuvenates, extends life, and promotes a youthful state of physical and mental health. Listen in to discover […]

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