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Can Collagen Make You Sleepy

Can Collagen Make You Sleepy? Your Questions Answered

Reading Time: 7 minutes In this guide, we’ll take a look at what collagen is, can collagen make you sleepy, and whether or not it might be right for you.

Optimal Health Sleep

Optimal Sleep Health: Will I Ever Sleep Without Meds Again?

Reading Time: 6 minutes Dr. Melissa Gallagher, Naturopathic Physician, answers a question about insomnia and offers five different ways to address insomnia naturally.

Tips to Stay Asleep

3 Tips to Stay Asleep (and Why You’re Waking Up)

Reading Time: 5 minutes Wondering why you wake up in the middle of the night? Dr. Melissa Gallagher, Naturopathic Physician, digs into the causes and how to fix it so you can stay asleep through the night.

How to Get Your Best Sleep Every Night

How to Get Your Best Sleep Every Night

Reading Time: 6 minutes Do you want to wake up refreshed every morning? Dr. Melissa Gallagher, Naturopathic Physician, talks about how to optimize your sleep.