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Uncover The Benefits Of Magnesium For Sleep
Reading Time: 12 minutes
Does magnesium help you sleep? Find out everything you need to know about getting a restful night’s sleep!
Mg + Sleep: Should Magnesium Be Taken At Night?
Reading Time: 12 minutes
Should magnesium be taken at night? We’ll cover the best time to take magnesium and how it can impact your ...
Supplements for Better Sleep: Is Magnesium Good For Sleeping?
Reading Time: 12 minutes
Sleep is essential for proper cognitive and physical functioning. If you follow the wellness industry at all, you may have ...
Can Collagen Make You Sleepy? Your Questions Answered
Reading Time: 12 minutes
In this guide, we’ll take a look at what collagen is, can collagen make you sleepy, and whether or not ...
Optimal Sleep Health: Will I Ever Sleep Without Meds Again?
Reading Time: 12 minutes
Dr. Melissa Gallagher, Naturopathic Physician, answers a question about insomnia and offers five different ways to address insomnia naturally.
3 Tips to Stay Asleep (and Why You're Waking Up)
Reading Time: 12 minutes
Wondering why you wake up in the middle of the night? Dr. Melissa Gallagher, Naturopathic Physician, digs into the causes ...
