Low Carb Vanilla Hot Cross Buns
If you love hot cross buns at Easter but are following a low-carb or keto eating plan, these gluten-free, low carb hot cross buns are for you.
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Low Carb Cream Cheese Mousse
Looking for keto desserts that can fit into a keto or low-carb eating plan? This yummy Low Carb Cream Cheese Mousse recipe fits the bill.
Low Carb Keto Cinnamon Muffins
Enjoy your morning coffee with these fresh keto cinnamon muffins that are perfect for a natural boost of energy and not to mention flavor!
Holiday Low-Carb Coco-Nutty Granola
This Low-Carb Coco-Nutty Granola recipe is a nutrient-dense homemade granola packed with healthy fats, fiber, and warming spices.
Stress-Reducing Low-Carb Chocolate Pecan Bites
Feeling stressed? Indulge with one of these Low-Carb Chocolate Pecan Bites made with our award-winning Magnesium 7.
Low-Carb Pumpkin Cheesecake Shake
Love cheesecake? This Low-Carb Pumpkin Cheesecake Shake will satisfy cravings without compromising a healthy diet.
Low-Carb, Low-Sugar Mocha Chia Pudding
Love chocolate and coffee desserts? Indulge guilt-free with this Low-Carb, Low-Sugar Mocha Chia Pudding
Low-Carb Blackberry Scones
These Low-Carb Blackberry Scones made with almond and coconut flour make a delectable GF breakfast or snack.
Low-Carb Chicken Enchilada Soup
This dairy-free and low-carb Chicken Enchilada Soup is a tasty and satisfying meal that’s perfect for chilly evenings.
Low-Carb Roasted Garlic Radishes
If you’ve only eaten radishes raw (i.e., sliced into a salad), you’ve been missing out. These Roasted Garlic Radishes make a tasty low-carb alternative to roasted potatoes.
Low-Carb Avocado Deviled Eggs
Want a healthier take on a classic summertime favorite? This yummy Avocado Deviled Eggs recipe uses avocado to add creaminess and extra nutrients.
Low-Carb Sardine Salad
This Low-Carb Sardine Salad recipe is packed with nutrients and makes a super healthy breakfast, lunch, dinner, or snack.
Low-Carb Spinach Shakshuka
This Low-Carb Spinach Shakshuka is a fresh take on the classic style. It’s a nutrient-dense dish that’s perfect for breakfast, lunch, or dinner!
Easy Low-Carb Breakfast Egg Muffins
Looking for a yummy, high-protein breakfast that’s quick and easy for busy mornings? This Low-Carb Egg Muffins recipe is the ultimate grab & go meal.
Low-Carb Cream of Mushroom Soup
This easy Low-Carb Cream of Mushroom Soup is so much more flavorful and better for you than any mushroom soup you’ll find in a can!
Low-Carb Cauliflower Crust Pizza
This low-carb cauliflower crust pizza is both a yummy low-carb meal AND a way to turn a fave take-out item into something that’s actually good for you!
Low-Carb Pomegranate Cream Cheese Tart
This delicious orange pomegranate cream cheese tart is a low-carb dessert perfect for the holidays or other special occasions.
3 Yummy Low-Carb Desserts
Looking for some easy low carb dessert recipes? Look no further! We’ve collected 3 of our best keto & low-carb healthy sweet treat ideas into one video.
Low-Carb Cauliflower Hummus
Many of the healthy ingredients in this low-carb cauliflower hummus recipe not only have anti-inflammatory properties, but also help to detoxify the body.
Low-Carb Seed Crackers
These flax seed crackers are delicious and easy to make. And they’re a great bread alternative for scooping low carb spreads and dips.
How to Look Younger Naturally: Glow Up, Not Touch Up
How to look younger naturally with 10 proven strategies for rejuvenating skin health from the inside out, no surgery required. Learn more!
Skin and Collagen Nutrition: Feed Your Skin for a Youthful Glow
Skin and collagen are essential partners in maintaining youthful, vibrant skin. As the most abundant protein in our bodies, collagen provides the foundation for skin’s elasticity and firmness. Imagine restoring ...
Cauliflower Garlic Mashed "Potatoes"
If you’re looking to cut back on calories and/or carbs, you’ll love these creamy Cauliflower Garlic Mashed “Potatoes” that make a light yet satisfying side.
Roasted Fennel, Sweet Potato & Cauliflower
Do you love warming spices such as curry powder, garlic, and ginger? Then you’ll absolutely love this recipe for Roasted Fennel, Sweet Potato & Cauliflower.
Low Stomach Acid? 3 Ways to Tell & What to Do About It
It’s a common misconception that low stomach acid symptoms – like gas/flatulence, acid reflux, heartburn, or indigestion – are indicative of too much stomach acid. However, here’s what could really ...
Nourishing Vegan Cauliflower Masala
Looking for an easy vegan dinnertime entree that’s chock-full of flavor? You’ll want to give this Indian-inspired vegan cauliflower masala recipe a try!
Diving Into the "Dawn Phenomenon” and the Best (and Worst) Times to Eat Carbs
What is the Dawn Phenomenon? Discover more about blood sugar balance and how to make carbs work for you (and not against your waistline and your health!)
Tangy Cauliflower Rice Recipe
Fact! Cauliflower is a super healthy, low-carb vegetable! Discover how to make cauliflower rice in today’s “Recipes with Katrina.”
Valentine's Flourless Chocolate Cake
This Low Carb Flourless Chocolate Cake recipe is a special sweet treat for your valentine that’s gluten-free and low in sugar and carbs.
How to Naturally Reverse the State of a Fatty Liver
Dr. Melissa Gallagher provides an overview of the impact of fatty liver on your body, as well as ways to reverse and even prevent this common condition.